Skip to content

Nutrition Breakdown

Pearlz Oyster Bar Calories — Lowest to Highest

Browse calorie values for Pearlz Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

34 / 34 items resolved USDA database: 20 Estimated: 14

Lowest Calorie Items at Pearlz Oyster Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels hot appetizers & soups Estimated 10 kcal
2 Asparagus sides USDA 18 kcal
3 Peariz Fresh Catch entrees USDA 23 kcal
4 Vegetable Of The Day sides USDA 32 kcal
5 Corn Fillers sides USDA 44 kcal
6 Creamy Coleslaw sides USDA 104 kcal
7 Fried Oyster Or Shrimp Roll hot appetizers & soups USDA 112 kcal
8 Crispy Florida Rock Shrimp hot appetizers & soups USDA 120 kcal
9 Seafood Jumbo hot appetizers & soups USDA 143 kcal
10 Blackened Tuna Taco entrees USDA 170 kcal
11 Classic Caesar Salad cold appetizers & salad Estimated 180 kcal
12 Classic Caesar Salad with Fried Oysters cold appetizers & salad Estimated 180 kcal
13 Classic Caesar Salad with Grilled Shrimp cold appetizers & salad Estimated 180 kcal
14 Grilled Tuna Salad cold appetizers & salad Estimated 180 kcal
15 Peariz House Salad cold appetizers & salad Estimated 180 kcal
16 Seafood Cobb Salad cold appetizers & salad Estimated 180 kcal
17 Oyster Smoothers chilled seafood USDA 189 kcal
18 Southern Oysters chilled seafood USDA 189 kcal
19 Filet Mignon entrees USDA 196 kcal
20 Tuna Tartar chilled seafood USDA 216 kcal
21 Crispy Fried Shrimp entrees USDA 218 kcal
22 Fish Taco entrees USDA 275 kcal
23 Charleston Style Red Rice sides USDA 370 kcal
24 Spicy Cool & Cat Shrimp (1Lb) chilled seafood USDA 385 kcal
25 Baked Oysters Rock hot appetizers & soups Estimated 390 kcal
26 Crabmeat Louis cold appetizers & salad Estimated 390 kcal
27 Crispy And Tuna Roll cold appetizers & salad Estimated 390 kcal
28 Fried Oyster hot appetizers & soups Estimated 390 kcal
29 N.C. Clam Chowder hot appetizers & soups Estimated 390 kcal
30 Seafood Sliders hot appetizers & soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New England Lobster Roll

entrees 571 kcal

Homemade Potato Chips

sides 532 kcal

Jumbo Lump Crab Cakes

hot appetizers & soups 420 kcal

Low Country Fish & Chips

entrees 416 kcal

Baked Oysters Rock

hot appetizers & soups 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pearlz Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pearlz Oyster Bar items have calorie data?
Pearlz Oyster Bar currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pearlz Oyster Bar?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pearlz Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pearlz Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.