Nutrition Breakdown

Pearl Tavern Calories — Lowest to Highest

Browse calorie values for Pearl Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

31 kcal

Highest Item

571 kcal

24 / 24 items resolved USDA database: 20 Estimated: 4

Lowest Calorie Items at Pearl Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oven Roasted Beet salads USDA 31 kcal
2 Sea Scallops mains USDA 44 kcal
3 Grilled Salmon Burger sandwiches USDA 91 kcal
4 Baked Oysters starters USDA 104 kcal
5 Toasted Quinoa salads USDA 110 kcal
6 Proudly Serving Hoosier Mama desserts USDA 114 kcal
7 Lobster Macaroni mains USDA 125 kcal
8 Ceviche du Jour crudo bar USDA 168 kcal
9 Oyster seafood tostada’s USDA 203 kcal
10 Caesar salads USDA 212 kcal
11 Buffalo Chicken Roll starters USDA 238 kcal
12 Shrimp seafood tostada’s USDA 247 kcal
13 Salmon Tartare crudo bar USDA 321 kcal
14 Shrimp & Grits mains USDA 321 kcal
15 Burger sandwiches USDA 340 kcal
16 Tuna Poke crudo bar USDA 357 kcal
17 Fish seafood tostada’s USDA 371 kcal
18 Grilled Calamari starters Estimated 390 kcal
19 Mussels starters Estimated 390 kcal
20 Seafood Empanadas starters Estimated 390 kcal
21 Smoked Trout Rillette starters Estimated 390 kcal
22 Braised Pork Belly sandwiches USDA 404 kcal
23 Pink Peppercorn Crusted Ahi Tuna salads USDA 564 kcal
24 Lobster Roll sandwiches USDA 571 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobster Roll

sandwiches 571 kcal

Pink Peppercorn Crusted Ahi Tuna

salads 564 kcal

Braised Pork Belly

sandwiches 404 kcal

Grilled Calamari

starters 390 kcal

Mussels

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pearl Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pearl Tavern items have calorie data?
Pearl Tavern currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pearl Tavern?
The lightest item currently tracked is Oven Roasted Beet at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pearl Tavern calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pearl Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.