Skip to content

Nutrition Breakdown

Pawits Calories — Lowest to Highest

Browse calorie values for Pawits menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

39 kcal

Highest Item

390 kcal

81 / 81 items resolved USDA database: 20 Estimated: 61

Lowest Calorie Items at Pawits

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 N5 - Mee Jay noodles dishes rice dishes USDA 39 kcal
2 S5 - Som Tum soup, salads and side dished USDA 42 kcal
3 N2 - Pad Seiw noodles dishes rice dishes USDA 50 kcal
4 S8 - Larb soup, salads and side dished USDA 66 kcal
5 N6 - Guay - Teaw Num noodles dishes rice dishes USDA 84 kcal
6 N3 - Lard Naa noodles dishes rice dishes USDA 102 kcal
7 S7 - Moo Yang soup, salads and side dished USDA 105 kcal
8 N8 - Kaow Pad Sub PaRod noodles dishes rice dishes USDA 119 kcal
9 N7 - Kaow Pad noodles dishes rice dishes USDA 122 kcal
10 S10 - Yum Neau soup, salads and side dished USDA 122 kcal
11 S11 - Yum Talay soup, salads and side dished USDA 122 kcal
12 S12 - Yum Goong soup, salads and side dished USDA 122 kcal
13 S4 - Pawit's Special House Salad soup, salads and side dished USDA 122 kcal
14 N1 - Pad Thai noodles dishes rice dishes USDA 128 kcal
15 S9 - Num Tok soup, salads and side dished USDA 137 kcal
16 S15 - Pawlt's Baked chicken soup, salads and side dished USDA 142 kcal
17 A10 - Pawit's Combination Platter appetizers (pawtr's royale thai crsisine togo menu) Estimated 170 kcal
18 S6 - Gai Yang soup, salads and side dished USDA 202 kcal
19 S13 - Yum Tofu soup, salads and side dished USDA 270 kcal
20 Fried Banana with Special Coconut Ice Cream pawit's sweet tooth Estimated 290 kcal
21 Two Scoops Special Coconut Ice Cream pawit's sweet tooth Estimated 290 kcal
22 S14 - Yum woon sen soup, salads and side dished USDA 305 kcal
23 Fresh Mango with Sweet Sticky Rice pawit's sweet tooth Estimated 320 kcal
24 Thai Custard with Sweet Sticky Rice pawit's sweet tooth Estimated 320 kcal
25 N4 - Guy-Teaw Pad kee Mao noodles dishes rice dishes USDA 357 kcal
26 A1 - Tofu Tod appetizers (pawtr's royale thai crsisine togo menu) Estimated 390 kcal
27 A2 - Por Pia Tod appetizers (pawtr's royale thai crsisine togo menu) Estimated 390 kcal
28 A3 - Por pia Sod appetizers (pawtr's royale thai crsisine togo menu) Estimated 390 kcal
29 A4 - Pak tod appetizers (pawtr's royale thai crsisine togo menu) Estimated 390 kcal
30 A5 - Satay appetizers (pawtr's royale thai crsisine togo menu) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A1 - Tofu Tod

appetizers (pawtr's royale thai crsisine togo menu) 390 kcal

A2 - Por Pia Tod

appetizers (pawtr's royale thai crsisine togo menu) 390 kcal

A3 - Por pia Sod

appetizers (pawtr's royale thai crsisine togo menu) 390 kcal

A4 - Pak tod

appetizers (pawtr's royale thai crsisine togo menu) 390 kcal

A5 - Satay

appetizers (pawtr's royale thai crsisine togo menu) 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pawits Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pawits items have calorie data?
Pawits currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pawits?
The lightest item currently tracked is N5 - Mee Jay at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pawits calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pawits full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.