Nutrition Breakdown
Pasiano's Calories — Lowest to Highest
Browse calorie values for Pasiano's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
20 kcal
Highest Item
800 kcal
Lowest Calorie Items at Pasiano's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus Gratinati | sides | USDA | 20 kcal |
| 2 | Fried Crab Cakes | italian appetizers | USDA | 26 kcal |
| 3 | Cavatappi Al Gorgonzola | pastas | USDA | 27 kcal |
| 4 | Broccoli Rabe In Garlic | sides | USDA | 29 kcal |
| 5 | Calamari Pasiano | italian appetizers | USDA | 41 kcal |
| 6 | Spaghetti | entrees | USDA | 56 kcal |
| 7 | Italian Long Hots | sides | USDA | 62 kcal |
| 8 | Sauteed Spinach | sides | USDA | 71 kcal |
| 9 | Seafood Brodetto | pastas | USDA | 100 kcal |
| 10 | Bistek | entrees | USDA | 102 kcal |
| 11 | Kare-Kare | entrees | USDA | 105 kcal |
| 12 | Lumpiang Prito | filipino appetizers | USDA | 112 kcal |
| 13 | Sauteed Green Beans Almandine | sides | USDA | 116 kcal |
| 14 | Afridatang Manok | entrees | USDA | 120 kcal |
| 15 | Roasted Potatoes | sides | USDA | 127 kcal |
| 16 | Manok Con Pina | entrees | USDA | 136 kcal |
| 17 | Mozzarella Caprese | italian appetizers | USDA | 139 kcal |
| 18 | Inihaw Na Tilapia | entrees | USDA | 142 kcal |
| 19 | Pritong Tilapia | entrees | USDA | 142 kcal |
| 20 | Menudo | entrees | USDA | 145 kcal |
| 21 | Kaldereta | entrees | USDA | 148 kcal |
| 22 | Stuffed Portabella | italian appetizers | USDA | 149 kcal |
| 23 | ½ Inihaw Na Manok | entrees | USDA | 151 kcal |
| 24 | Lobster Mac N Cheese | italian appetizers | USDA | 159 kcal |
| 25 | Kaldereta | entrees | USDA | 164 kcal |
| 26 | Chicken Curry | entrees | USDA | 168 kcal |
| 27 | ½ Pritong Manok | entrees | USDA | 173 kcal |
| 28 | Veal Pasiano | carne | USDA | 175 kcal |
| 29 | Inihaw Na Baboy | entrees | USDA | 190 kcal |
| 30 | Pork Chop Milanese | carne | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bruschetta
Palabok
Lumpiang Hubad
Pinabet Na Hipon
BBQ Chicken Wings
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pasiano's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pasiano's items have calorie data?
What is the lowest-calorie item at Pasiano's?
Are Pasiano's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.