Nutrition Breakdown

Pasha Calories — Lowest to Highest

Browse calorie values for Pasha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

1 kcal

Highest Item

586 kcal

44 / 44 items resolved USDA database: 44 Estimated: 0

Lowest Calorie Items at Pasha

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee sultan's feast USDA 1 kcal
2 Prawns Tagine moroccan entrees USDA 21 kcal
3 Turkish Coffee sultan's feast USDA 27 kcal
4 Jajik appetizers USDA 34 kcal
5 Tea sultan's feast USDA 34 kcal
6 Ayran sultan's feast USDA 50 kcal
7 Moroccan Combination seasonal seafood special USDA 51 kcal
8 Seafood Bastilla appetizers USDA 64 kcal
9 Prawns Brochette middle eastern entrees USDA 73 kcal
10 Lamb with Eggplant moroccan entrees USDA 90 kcal
11 Zaalouk appetizers USDA 90 kcal
12 Foul appetizers USDA 115 kcal
13 Dolma Entree moroccan entrees USDA 120 kcal
14 Tabbouleh Salad appetizers USDA 122 kcal
15 Kefta Kebab middle eastern entrees USDA 132 kcal
16 Dolma appetizers USDA 133 kcal
17 Halibut Mslalla middle eastern entrees USDA 136 kcal
18 A Royal Feast a royal feast USDA 147 kcal
19 Seasonal Seafood Special seasonal seafood special USDA 148 kcal
20 Rack of Lamb middle eastern entrees USDA 150 kcal
21 Fetta Cheese and Olives appetizers USDA 159 kcal
22 Shish Kebab middle eastern entrees USDA 162 kcal
23 Piyaz appetizers USDA 164 kcal
24 Fattoush appetizers USDA 178 kcal
25 Vegetarian Combination seasonal seafood special USDA 178 kcal
26 Five Vegetables Couscous moroccan entrees USDA 184 kcal
27 Quails middle eastern entrees USDA 192 kcal
28 Couscous moroccan entrees USDA 201 kcal
29 Chicken Bastilla appetizers USDA 228 kcal
30 Chicken Tagine moroccan entrees USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baba Ghannoug

appetizers 586 kcal

Hummus

appetizers 586 kcal

Lamb with Honey

moroccan entrees 579 kcal

Cheese Flambe

appetizers 536 kcal

Baklava

sultan's feast 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasha items have calorie data?
Pasha currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasha?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasha calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.