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Nutrition Breakdown

Pasara Thai Calories — Lowest to Highest

Browse calorie values for Pasara Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

709 kcal

Lowest Item

18 kcal

Highest Item

37600 kcal

100 / 100 items resolved USDA database: 20 Estimated: 80

Lowest Calorie Items at Pasara Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 99. Bualoy desserts USDA 18 kcal
2 Soda Can beverages USDA 57 kcal
3 1. Tod Mun appetizers USDA 71 kcal
4 94. Green Curry Spaghetti chef's special dish dinner USDA 72 kcal
5 4. Fresh Spring Rolls appetizers USDA 105 kcal
6 98. Young Coconut Ice Cream desserts USDA 110 kcal
7 33. Poh Teak Soup soup Estimated 115 kcal
8 Thai Iced Tea beverages USDA 141 kcal
9 90. Pad Poe Teak chef's special dish dinner USDA 147 kcal
10 8. Crispy Fried Bean Curd appetizers USDA 150 kcal
11 95. Sticky Rice with Mango desserts USDA 153 kcal
12 89. Salmon Crispy chef's special dish dinner USDA 156 kcal
13 14. Thai Salad appetizers Estimated 180 kcal
14 17. Seafood Salad appetizers Estimated 180 kcal
15 18. Roasted Duck Salad appetizers Estimated 180 kcal
16 32. Wonton Soup soup Estimated 220 kcal
17 34. Vegetable Soup soup Estimated 220 kcal
18 7. Fried Calamari appetizers USDA 234 kcal
19 2. Satay appetizers USDA 240 kcal
20 3. Crispy Spring Rolls appetizers USDA 247 kcal
21 6. Hoy Jor appetizers USDA 267 kcal
22 93. Pad Prik Pao chef's special dish dinner USDA 300 kcal
23 5. Crispy Wontons appetizers USDA 318 kcal
24 69. Pasara Fried Rice fried rice dinner Estimated 320 kcal
25 70. Ka Prao Fried Rice fried rice dinner Estimated 320 kcal
26 71. Chili Paste Fried Rice fried rice dinner Estimated 320 kcal
27 73. Pineapple Fried Rice fried rice dinner Estimated 320 kcal
28 84. Veggie Fried Rice vegetarian dinner entrees Estimated 320 kcal
29 88. Roasted Duck with Basil chef's special dish dinner USDA 337 kcal
30 96. Sticky Rice with Thai Coconut Custard desserts USDA 354 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

97. Crispy Banana with Ice Cream

desserts 37600 kcal

64. Drunken Noodles

noodles dinner 520 kcal

11. Stuffed Chicken Wings

appetizers 430 kcal

42. Chicken Rama

thai curry dinner 430 kcal

47. Chicken Cashew

dinner entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pasara Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pasara Thai items have calorie data?
Pasara Thai currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pasara Thai?
The lightest item currently tracked is 99. Bualoy at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pasara Thai calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pasara Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.