Nutrition Breakdown

Parker's Prime Steakhouse Calories — Lowest to Highest

Browse calorie values for Parker's Prime Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

1 kcal

Highest Item

420 kcal

59 / 59 items resolved USDA database: 40 Estimated: 19

Lowest Calorie Items at Parker's Prime Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Harney Hot Teas coffee beverages USDA 1 kcal
2 Illy Coffee coffee beverages USDA 1 kcal
3 Illy Double Espresso coffee beverages USDA 9 kcal
4 Beefsteak Tomato Caprese appetizers Estimated 10 kcal
5 Wagyu Kobe Beef Steak Tartare appetizers Estimated 10 kcal
6 Bone in Free Range Chicken others USDA 17 kcal
7 Illy Cappuccino coffee beverages USDA 27 kcal
8 Illy Espresso coffee beverages USDA 44 kcal
9 Alaska Roll sushi bar USDA 56 kcal
10 Cafe Mocha desserts - gelatos USDA 64 kcal
11 R%igatoni others USDA 70 kcal
12 Sauteed Mushrooms sides USDA 71 kcal
13 Scallops seafood USDA 89 kcal
14 Shrimp Cocitail sushi bar USDA 99 kcal
15 Shrimp Cocktail Roll sushi bar USDA 99 kcal
16 Vegetable Roll sushi bar USDA 108 kcal
17 Chilled Seafood Plateau sushi bar USDA 118 kcal
18 Shrimp Scampi others USDA 124 kcal
19 Garlic Sauteed Broccoli sides USDA 134 kcal
20 Lyonnaise Potato sides USDA 137 kcal
21 Passion Fruit desserts - sorbets Estimated 140 kcal
22 6 oz 10 oz Filet Mignon steaks USDA 143 kcal
23 Spicy Tuna Roll sushi bar USDA 147 kcal
24 Garlic Mashed Potatoes sides USDA 150 kcal
25 Snow Crab California Roll sushi bar USDA 153 kcal
26 Parker's Crab Cakes seafood USDA 155 kcal
27 Bone-in Steak of the Day steaks USDA 160 kcal
28 12 oz Prime N.Y. Strip steaks USDA 161 kcal
29 Spicy Salmon Roll sushi bar USDA 165 kcal
30 Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carrot Cake

desserts 420 kcal

Cheesecake

desserts 420 kcal

Banana

desserts - gelatos 390 kcal

Bread Pudding

desserts 390 kcal

Calamari Tempura

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Parker's Prime Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Parker's Prime Steakhouse items have calorie data?
Parker's Prime Steakhouse currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Parker's Prime Steakhouse?
The lightest item currently tracked is Harney Hot Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Parker's Prime Steakhouse calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Parker's Prime Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.