Nutrition Breakdown
Paris Commune Calories — Lowest to Highest
Browse calorie values for Paris Commune menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
49 kcal
Highest Item
464 kcal
Lowest Calorie Items at Paris Commune
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beet, Stilton Cheese, Apple And Nuts Salad | salads | USDA | 49 kcal |
| 2 | Braised Red Cabbage | sides | USDA | 49 kcal |
| 3 | French Onion Soup | appetizers | USDA | 56 kcal |
| 4 | Poulet Frites | entrees | USDA | 59 kcal |
| 5 | Berry And Lemon Curd Tart | dessert | USDA | 61 kcal |
| 6 | Ceviche | appetizers | USDA | 63 kcal |
| 7 | Glazed Beets | sides | USDA | 65 kcal |
| 8 | Signature Salad | salads | USDA | 66 kcal |
| 9 | Penne With Ratatouille | entrees | USDA | 67 kcal |
| 10 | Spring Peas And Pearl Onions | sides | USDA | 71 kcal |
| 11 | Cheese Platter | dessert | USDA | 75 kcal |
| 12 | Diver Scallops | appetizers | USDA | 80 kcal |
| 13 | Profiteroles | dessert | USDA | 101 kcal |
| 14 | Pot De Chocolate | dessert | USDA | 103 kcal |
| 15 | Seared Diver Scallops | entrees | USDA | 107 kcal |
| 16 | Creme Brulee | dessert | USDA | 113 kcal |
| 17 | Country Salad | salads | USDA | 122 kcal |
| 18 | PC Burger | entrees | USDA | 122 kcal |
| 19 | Fillet Mignon | entrees | USDA | 127 kcal |
| 20 | Paris Commune Salad | salads | USDA | 143 kcal |
| 21 | Pork Tenderloin | entrees | USDA | 149 kcal |
| 22 | Steak Tartar | appetizers | USDA | 158 kcal |
| 23 | Mussels | appetizers | USDA | 161 kcal |
| 24 | Meatloaf | entrees | USDA | 162 kcal |
| 25 | Mahi Mahi | entrees | USDA | 168 kcal |
| 26 | Potato Gratinee | sides | USDA | 171 kcal |
| 27 | Atlantic Salmon | entrees | USDA | 187 kcal |
| 28 | Lemon Chicken | entrees | USDA | 192 kcal |
| 29 | Seared Crab Cake | appetizers | USDA | 214 kcal |
| 30 | Herbed Spatzel Sauteed In Rosemary Butter | sides | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Duck Confit
Stuffed Walnut-Crusted Brie
Apple Tart
Escargot Flambe
Baked Goat Cheese En Croute
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paris Commune Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paris Commune items have calorie data?
What is the lowest-calorie item at Paris Commune?
Are Paris Commune calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.