Nutrition Breakdown

Paradise Inn Calories — Lowest to Highest

Browse calorie values for Paradise Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

239 / 239 items resolved USDA database: 35 Estimated: 204

Lowest Calorie Items at Paradise Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steak, hamburger & sandwiches Estimated 10 kcal
2 Cheese Steak Roll appetizers Estimated 10 kcal
3 Fried or Steamed Dumplings (8) appetizers Estimated 10 kcal
4 Pepper Steak w. Onion beef Estimated 10 kcal
5 Pepper Steak w. Onions beef Estimated 10 kcal
6 Steamed Jumbo Shrimp w. Broccoli health food section Estimated 10 kcal
7 Steamed Mixed Vegetables health food section Estimated 10 kcal
8 Steamed Shrimp w. Mixed Vegs health food section Estimated 10 kcal
9 Chicken with Broccoli special combination platter USDA 62 kcal
10 Seafood Delight chef's specials USDA 78 kcal
11 Chicken Gizzards special platters_d USDA 94 kcal
12 Chicken w. Chinese Vegetable special combination platter USDA 95 kcal
13 Beef with Chinese Vegetable special combination platter USDA 105 kcal
14 Hunan Chicken special combination platter USDA 105 kcal
15 Honey Chicken special platters_d USDA 109 kcal
16 Crispy Noodles (1 Bag) side order USDA 116 kcal
17 Shrimp with Broccoli special combination platter USDA 124 kcal
18 Shrimp Egg Foo Young special combination platter USDA 125 kcal
19 Chicken with Garlic Sauce special combination platter USDA 137 kcal
20 Roast Pork Lo Mein special combination platter USDA 138 kcal
21 Sweet & Sour Chicken special combination platter USDA 147 kcal
22 Happy Family chef's specials USDA 151 kcal
23 Shrimp with Lobster Sauce special combination platter USDA 151 kcal
24 5 Pcs Bar-B-Q Spare Ribs special platters_d USDA 157 kcal
25 Beef with Broccoli special combination platter USDA 160 kcal
26 General Tso's Chicken chef's specials USDA 163 kcal
27 Mongolian Beef special combination platter USDA 179 kcal
28 General Tso's Chicken special combination platter USDA 190 kcal
29 Pork Chop (2 Pcs) special platters_d USDA 190 kcal
30 Chicken Cheese Steak steak, hamburger & sandwiches Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 204

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Egg Roll or Pizza Roll

appetizers 710 kcal

Cheeseburger

steak, hamburger & sandwiches 620 kcal

Pork Chop Sandwich

steak, hamburger & sandwiches 470 kcal

Chicken Nuggets (10)

special platters 440 kcal

Chicken Nuggets (10)

special platters_a 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paradise Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paradise Inn items have calorie data?
Paradise Inn currently has calorie values for 239 of 239 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paradise Inn?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paradise Inn calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 204 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paradise Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.