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Nutrition Breakdown

Paradise Bay Calories — Lowest to Highest

Browse calorie values for Paradise Bay menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

158 kcal

Lowest Item

16 kcal

Highest Item

418 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Paradise Bay

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lamb Medallions Encrusted With Macadamia Nuts And Coconut dinner entrees USDA 16 kcal
2 Green Curry Coconut-Cilantro Fettucine dinner entrees USDA 23 kcal
3 Grilled Double Cut Pork Chop dinner entrees USDA 29 kcal
4 Shiitake-Orange Rissotto Cake side dishes USDA 44 kcal
5 Certified Organic Prather Ranch New York Steak With Jumbo Prawns dinner entrees USDA 73 kcal
6 Paradise Bay Cioppino dinner entrees USDA 81 kcal
7 Grilled Loch Duart Salmon dinner entrees USDA 109 kcal
8 Salsify Sharp Cheddar Au Gratin side dishes USDA 109 kcal
9 Grilled Dry Aged, Grass Fed Prather Ranch Filet Mignon dinner entrees USDA 122 kcal
10 Wild Mushroom Polenta side dishes USDA 170 kcal
11 Fresh Lemon Ricotta Ravioli dinner entrees USDA 179 kcal
12 Grilled Rare Ahi Tuna dinner entrees USDA 189 kcal
13 Certified Organic Prather Ranch Burger dinner entrees USDA 212 kcal
14 Bbq Babyback Ribs “Paradise Style” dinner entrees USDA 226 kcal
15 Tempura Asparagus side dishes USDA 239 kcal
16 BBQ Duck Spring Roll side dishes USDA 245 kcal
17 Lemon Grass Marinated Chicken Breas Emon Breast dinner entrees USDA 351 kcal
18 Pesto Encrusted Sea Bass dinner entrees USDA 418 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pesto Encrusted Sea Bass

dinner entrees 418 kcal

Lemon Grass Marinated Chicken Breas Emon Breast

dinner entrees 351 kcal

BBQ Duck Spring Roll

side dishes 245 kcal

Tempura Asparagus

side dishes 239 kcal

Bbq Babyback Ribs “Paradise Style”

dinner entrees 226 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paradise Bay Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paradise Bay items have calorie data?
Paradise Bay currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paradise Bay?
The lightest item currently tracked is Lamb Medallions Encrusted With Macadamia Nuts And Coconut at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paradise Bay calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paradise Bay full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.