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Nutrition Breakdown

Pappy's Oyster Bar & Grill Calories — Lowest to Highest

Browse calorie values for Pappy's Oyster Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

56 / 56 items resolved USDA database: 18 Estimated: 38

Lowest Calorie Items at Pappy's Oyster Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Oysters appetizers Estimated 10 kcal
2 Steamed Oysters Parmesan appetizers Estimated 10 kcal
3 Shrimp combo plate USDA 47 kcal
4 Broiled Filet of Grouper pappy's specials USDA 92 kcal
5 Iced Tea, Coffee, Coke, Diet Coke, Sprite, Dr. Pepper beverages Estimated 103 kcal
6 Steak and Shrimp pappy's specials USDA 107 kcal
7 Grilled Chicken Breast Filet pappy's specials USDA 111 kcal
8 Grilled Yellow Fin Tuna pappy's specials USDA 115 kcal
9 Fried Crab Cakes from the fryer USDA 155 kcal
10 House Salad soup and salad Estimated 180 kcal
11 Fried Shrimp and Oysters from the fryer USDA 199 kcal
12 Bowl of Soup w/House Salad soup and salad Estimated 200 kcal
13 Fried Oysters from the fryer USDA 203 kcal
14 Fried Oysters combo plate USDA 203 kcal
15 Crab Cake combo plate USDA 214 kcal
16 Fried Shrimp from the fryer USDA 218 kcal
17 Bowl of Soup w/Grilled Cheese soup and salad Estimated 220 kcal
18 Frog Legs from the fryer USDA 220 kcal
19 Soup soup and salad Estimated 220 kcal
20 Soft Shell Crab from the fryer USDA 227 kcal
21 Philly Cheese Steak Sandwich sandwiches w/fries Estimated 240 kcal
22 Fried Catfish Filet from the fryer USDA 255 kcal
23 Fried Chicken Sandwich sandwiches w/fries USDA 263 kcal
24 Po Boy sandwiches w/fries USDA 274 kcal
25 Fish combo plate USDA 277 kcal
26 Vanilla Ice Cream desserts Estimated 290 kcal
27 N Y Strip pappy's specials USDA 295 kcal
28 Triple Chocolate Chunk Brownie with Ice Cream desserts Estimated 313 kcal
29 Hamburger Steak w/Onions and Brown Gravy pappy's specials Estimated 315 kcal
30 Red Beans and Rice more appetizers Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger / Cheeseburger

sandwiches w/fries 620 kcal

Fried Grouper Sandwich

sandwiches w/fries 470 kcal

Hot Beef Sandwich

pappy's favorite 470 kcal

Fried Chicken Breast Strips

more appetizers 430 kcal

Fried Crab Cakes

more appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pappy's Oyster Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pappy's Oyster Bar & Grill items have calorie data?
Pappy's Oyster Bar & Grill currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pappy's Oyster Bar & Grill?
The lightest item currently tracked is Steamed Oysters at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pappy's Oyster Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pappy's Oyster Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.