Nutrition Breakdown

Pappas Bros. Steakhouse Calories — Lowest to Highest

Browse calorie values for Pappas Bros. Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

75 / 75 items resolved USDA database: 50 Estimated: 25

Lowest Calorie Items at Pappas Bros. Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beefsteak Tomato & Onions salads Estimated 10 kcal
2 Paloma classic cocktails USDA 10 kcal
3 Three Peppercorn Steak prime, in-house dry aged beef Estimated 10 kcal
4 New York Sour classic cocktails USDA 18 kcal
5 Watermelon Sling original cocktails USDA 21 kcal
6 Haricot Verts vegetables USDA 29 kcal
7 Pimm's Cup #3 original cocktails USDA 29 kcal
8 Fresh Jumbo Asparagus vegetables USDA 49 kcal
9 Classic Crème Brulée dessert USDA 52 kcal
10 Pear Cobbler classic cocktails USDA 59 kcal
11 Australian Cold Water Rock Lobster seafood USDA 60 kcal
12 French 75 classic cocktails USDA 75 kcal
13 Broiled Atlantic Salmon Fillet* seafood USDA 88 kcal
14 Baked Potato vegetables USDA 93 kcal
15 Steakhouse Salad salads Estimated 95 kcal
16 Pan-Seared Sea Bass seafood USDA 97 kcal
17 Shrimp Cocktail appetizers USDA 99 kcal
18 Shrimp Remoulade appetizers USDA 99 kcal
19 Skillet Potatoes vegetables USDA 103 kcal
20 Filet Duo seafood USDA 106 kcal
21 Texas Selection of Cheeses appetizers USDA 108 kcal
22 Jumbo Lump Crabcakes appetizers USDA 115 kcal
23 Smoked Salmon Rillettes* appetizers USDA 117 kcal
24 Mashed Potatoes vegetables USDA 121 kcal
25 Steak Fries vegetables USDA 129 kcal
26 Live Maine Lobster seafood USDA 152 kcal
27 Caesar Salad salads Estimated 180 kcal
28 Gooey Pecan Pie dessert USDA 180 kcal
29 House Salad salads Estimated 180 kcal
30 Creamed Spinach vegetables USDA 186 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk Chocolate Mousse & Toasted Marshmallow

dessert 521 kcal

Onion Rings

vegetables 500 kcal

Bone-In Filet Mignon 14 Oz

prime, bone-in dry aged beef 390 kcal

Bone-In Prime New York Strip 18 Oz

prime, bone-in dry aged beef 390 kcal

Bone-In Prime New York Strip 32 Oz

prime, bone-in dry aged beef 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pappas Bros. Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pappas Bros. Steakhouse items have calorie data?
Pappas Bros. Steakhouse currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pappas Bros. Steakhouse?
The lightest item currently tracked is Beefsteak Tomato & Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pappas Bros. Steakhouse calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pappas Bros. Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.