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Nutrition Breakdown

Palm Court Restaurant Calories — Lowest to Highest

Browse calorie values for Palm Court Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

43 / 43 items resolved USDA database: 19 Estimated: 24

Lowest Calorie Items at Palm Court Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ahi Tuna Steak entrees Estimated 10 kcal
2 Grilled Filet main course USDA 50 kcal
3 Fresh fruit and Berries sides USDA 59 kcal
4 Roasted Grouper main course USDA 62 kcal
5 Wellingtons Classic Crab Chowder to start and share USDA 83 kcal
6 omaine Watercress Salad favorites - salads Estimated 90 kcal
7 Buffalo Style Chicken Wing to start and share USDA 100 kcal
8 Apple Pie a la mode sides USDA 109 kcal
9 Chili Tempura Shrimp to start and share USDA 166 kcal
10 Caesar Salad favorites - salads Estimated 180 kcal
11 Caesar Salad treaty & westscot platinum menu - salads Estimated 180 kcal
12 Classic Caesar Salad salads Estimated 180 kcal
13 Endive, Pear & Gorgonzola Salad salads Estimated 180 kcal
14 English Stilton and Pear Salad treaty & westscot platinum menu - salads Estimated 180 kcal
15 Hawaiian Tuna Poke Salad treaty & westscot platinum menu - salads Estimated 180 kcal
16 Mustard Crusted Salmon Salad favorites - salads Estimated 180 kcal
17 Mini Cuban Panini to start and share USDA 195 kcal
18 Vanilla Ice Cream sides USDA 196 kcal
19 Brownie Spli sides USDA 207 kcal
20 Grilled Chicken Sandwich favorites - sandwiches USDA 216 kcal
21 Rigatoni with Sausage or Chicken main course USDA 217 kcal
22 The Daily Soup to start and share Estimated 220 kcal
23 Yellow Tomato Soup appetizers Estimated 220 kcal
24 Traditional Club favorites - sandwiches USDA 257 kcal
25 Pastrami favorites - sandwiches USDA 259 kcal
26 Marriott Burger favorites - sandwiches USDA 285 kcal
27 Vegetarian favorites - sandwiches USDA 290 kcal
28 Fried Cod Sandy favorites - sandwiches USDA 293 kcal
29 Grilled Rib-Eye main course USDA 313 kcal
30 Fried Oysters to start and share Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Orechiette Pasta

entrees 560 kcal

Crabcake Sandwich

favorites - sandwiches 494 kcal

Fried Oysters

to start and share 390 kcal

Fried Potato Skins

to start and share 390 kcal

Grilled Filet of Angus Beef

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palm Court Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palm Court Restaurant items have calorie data?

Palm Court Restaurant currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palm Court Restaurant?

The lightest item currently tracked is Ahi Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palm Court Restaurant calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Palm Court Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.