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Nutrition Breakdown

Palm City Grill Calories — Lowest to Highest

Browse calorie values for Palm City Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

1 kcal

Highest Item

598 kcal

49 / 49 items resolved USDA database: 30 Estimated: 19

Lowest Calorie Items at Palm City Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Chopped Steak snowbird specials Estimated 10 kcal
3 Country Fried Steak snowbird specials Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Ginger Ale beverages USDA 37 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Calamari appetizers USDA 45 kcal
9 Juices beverages USDA 46 kcal
10 Root Beer beverages USDA 47 kcal
11 Pink Lemonade beverages USDA 48 kcal
12 Milk beverages USDA 55 kcal
13 Mussels appetizers USDA 71 kcal
14 Grouper With Fries kid's menu USDA 92 kcal
15 Peeland Eat Shrimp appetizers USDA 136 kcal
16 House Sirloin winter menu USDA 189 kcal
17 Bbq Riblets appetizers USDA 193 kcal
18 Chicken Wings appetizers USDA 254 kcal
19 Hamburger With Fries kid's menu USDA 263 kcal
20 Grouper Fingers appetizers USDA 270 kcal
21 Chicken Tenders With Fries kid's menu USDA 271 kcal
22 Diet Coke beverages USDA 272 kcal
23 Grilled Ham And Cheese With Fries kid's menu USDA 314 kcal
24 Key Lime desserts USDA 322 kcal
25 Cheese Sticks appetizers USDA 324 kcal
26 Apple Pie desserts USDA 354 kcal
27 Cheesecake desserts USDA 381 kcal
28 Combo Sampler appetizers USDA 385 kcal
29 Boston Scored snowbird specials Estimated 390 kcal
30 Fried Catfish snowbird specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter

desserts 598 kcal

Snickers

desserts 491 kcal

Haddock

winter menu 488 kcal

Prime Rib

winter menu 488 kcal

Ribs And Shrimp

winter menu 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palm City Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palm City Grill items have calorie data?
Palm City Grill currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palm City Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palm City Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palm City Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.