Nutrition Breakdown

Palm City Grill I Calories — Lowest to Highest

Browse calorie values for Palm City Grill I menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

72 / 72 items resolved USDA database: 17 Estimated: 55

Lowest Calorie Items at Palm City Grill I

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sirloin Steak sunset entrees Estimated 10 kcal
2 Crunchy Shrimp children’s menu USDA 38 kcal
3 Mussels Fra Diavolo happy hour menu - appetizers USDA 64 kcal
4 Steamed Clams happy hour menu - appetizers USDA 109 kcal
5 Hot Fudge Sundae house desserts USDA 169 kcal
6 Classic Caesar Salad salads Estimated 180 kcal
7 Monarch Salad salads Estimated 180 kcal
8 Palm City Salad salads Estimated 180 kcal
9 Sunset Salad sunset entrees Estimated 180 kcal
10 Snow Capped Mountain Brownie house desserts USDA 186 kcal
11 Chocolate Mousse Pie house desserts USDA 189 kcal
12 Vanilla Ice Cream house desserts USDA 215 kcal
13 Soup du Jour soups Estimated 220 kcal
14 Strawberry Parfait house desserts USDA 238 kcal
15 Sirloin Steak Sandwich sandwiches & burgers Estimated 240 kcal
16 Flat Bread Pizza children’s menu USDA 243 kcal
17 Tiramisu house desserts USDA 262 kcal
18 Applle Crisp a la Mode house desserts USDA 269 kcal
19 Crunchy Fish children’s menu USDA 277 kcal
20 Surf & Turf entrees Estimated 293 kcal
21 Cheeseburger children’s menu USDA 304 kcal
22 Key Lime Pie house desserts USDA 310 kcal
23 Chicken Fingers children’s menu USDA 325 kcal
24 Gorgonzola Sliders happy hour menu - sunday slider night USDA 357 kcal
25 Alla Parmigiana pasta & pizza Estimated 390 kcal
26 Bam Bam Shrimp happy hour menu - appetizers Estimated 390 kcal
27 Bam-Bam Shrimp appetizers Estimated 390 kcal
28 Bruschetta appetizers Estimated 390 kcal
29 Buffalo Style appetizers Estimated 390 kcal
30 Calamari happy hour menu - appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pasta & pizza 710 kcal

Palm City Pizza

pasta & pizza 710 kcal

Pepperoni Pizza

pasta & pizza 710 kcal

All American Cheeseburger

sandwiches & burgers 620 kcal

Peanut Butter Pie

house desserts 487 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Palm City Grill I Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Palm City Grill I items have calorie data?
Palm City Grill I currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Palm City Grill I?
The lightest item currently tracked is Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Palm City Grill I calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Palm City Grill I full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.