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Nutrition Breakdown

Pacifica Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Pacifica Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

161 / 161 items resolved USDA database: 23 Estimated: 138

Lowest Calorie Items at Pacifica Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Boneless Ribeye Steak meat Estimated 10 kcal
2 Steamed Black Mussels starters Estimated 10 kcal
3 Steamed Eastern Black Mussels apps / small plates Estimated 10 kcal
4 Dungeness Crab Kim Chee shrimp and crab USDA 18 kcal
5 Crispy Atlantic Calamari small plates USDA 20 kcal
6 Pacifica's Original Takoshimi ahi USDA 44 kcal
7 Pacifica's Shrimp Quesadilla small plates USDA 61 kcal
8 Chilled Poached Prawns shrimp and crab USDA 73 kcal
9 Ahi Sashimi ahi USDA 83 kcal
10 Salmon Brochette small plates USDA 85 kcal
11 Pacifica's Wedge Salad soups and salads USDA 86 kcal
12 Panko Breaded Mustard Catfish hearty fare USDA 99 kcal
13 Shrimp Tempura small plates USDA 118 kcal
14 Pacifica's Original Meatloaf hearty fare USDA 129 kcal
15 Seared Ahi Tataki ahi USDA 133 kcal
16 Eastern Black Mussels oysters & other shellfish USDA 161 kcal
17 Pacifica Platter chilled seafood Estimated 170 kcal
18 Pacifica Seafood Platter chilled seafood Estimated 170 kcal
19 Shrimp Scampi shrimp and crab USDA 179 kcal
20 Ahi Tuna Salad large salads Estimated 180 kcal
21 Blue Cheese Wedge Salad soups & salads Estimated 180 kcal
22 Blue Cheese Wedge Salad soups and salads Estimated 180 kcal
23 Farmer's Market Salad large salads Estimated 180 kcal
24 Farmer's Market Salad pasta Estimated 180 kcal
25 Pacifica's Caesar Salad soups & salads Estimated 180 kcal
26 Pacifica's Caesar Salad soups and salads Estimated 180 kcal
27 Pacifica's Caesar Salad soups and salads Estimated 180 kcal
28 Sunny Salad large salads Estimated 180 kcal
29 Tomato Mozzarella Salad soups and salads Estimated 180 kcal
30 Pacifica's Sugar Spiced Salmon Sliders small plates USDA 194 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Half Pound Angus Burger

sandwiches 620 kcal

Vegetarian Ziti Pasta

pasta 560 kcal

Ziti Pasta

pasta and other items 560 kcal

Organic Mixed Greens

soups and salads 484 kcal

Edamame Sea Salt

small plates 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pacifica Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pacifica Seafood Restaurant items have calorie data?
Pacifica Seafood Restaurant currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pacifica Seafood Restaurant?
The lightest item currently tracked is Grilled Boneless Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pacifica Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pacifica Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.