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Nutrition Breakdown

Pacifica Del Mar Calories — Lowest to Highest

Browse calorie values for Pacifica Del Mar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

62 kcal

Highest Item

443 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at Pacifica Del Mar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oysters on the Half Shell starters USDA 62 kcal
2 Grilled Shrimp Salad entree salads USDA 65 kcal
3 Albacore Sashimi Salad entree salads USDA 76 kcal
4 Caesar Salad starters USDA 77 kcal
5 Green Salad starters USDA 86 kcal
6 Mustard Catfish mains USDA 99 kcal
7 Angel Hair Pasta mains USDA 102 kcal
8 Sesame Crusted Ahi Tuna Open Faced sandwiches USDA 102 kcal
9 Baked Pacific Oysters starters USDA 104 kcal
10 Barbecued Sugar-Spiced Salmon mains USDA 114 kcal
11 Mulligatawny Soup starters USDA 116 kcal
12 Ahi Tuna Poke starters USDA 118 kcal
13 Steamed Mussels starters USDA 120 kcal
14 Grilled Local Yellowtail mains USDA 133 kcal
15 Vegetable Thai Curry mains USDA 136 kcal
16 Vietnamese Steak Salad entree salads USDA 136 kcal
17 Lobster Salad BLT sandwiches USDA 155 kcal
18 Grilled Salmon Banh Mi sandwiches USDA 183 kcal
19 Grilled Turkey Burger sandwiches USDA 227 kcal
20 Pdm Burger sandwiches USDA 229 kcal
21 Thai Grilled Chicken Salad entree salads USDA 250 kcal
22 Crispy Calamari starters USDA 274 kcal
23 Blackened Fish Tacos mains USDA 275 kcal
24 Japanese Clam Chowder starters USDA 360 kcal
25 Jumbo Shrimp Cocktail starters Estimated 390 kcal
26 Blackened Salmon Salad entree salads USDA 443 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackened Salmon Salad

entree salads 443 kcal

Jumbo Shrimp Cocktail

starters 390 kcal

Japanese Clam Chowder

starters 360 kcal

Blackened Fish Tacos

mains 275 kcal

Crispy Calamari

starters 274 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pacifica Del Mar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pacifica Del Mar items have calorie data?
Pacifica Del Mar currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pacifica Del Mar?
The lightest item currently tracked is Oysters on the Half Shell at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pacifica Del Mar calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pacifica Del Mar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.