Nutrition Breakdown

Pacific Coast Dining Co Calories — Lowest to Highest

Browse calorie values for Pacific Coast Dining Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

10 kcal

Highest Item

857 kcal

59 / 59 items resolved USDA database: 40 Estimated: 19

Lowest Calorie Items at Pacific Coast Dining Co

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beer Batter Free-Range Chicken Tenders appetizers USDA 10 kcal
2 Chicken Salad sandwiches USDA 10 kcal
3 Gourmet Steak Sub sandwiches Estimated 10 kcal
4 Jimi Hendrix burgers USDA 18 kcal
5 Vegetable Wrap wraps USDA 38 kcal
6 Wings appetizers USDA 102 kcal
7 Berkeley Pot Roast entrees USDA 109 kcal
8 Pot Roast Sandwich sandwiches USDA 109 kcal
9 Sashimi Tuna With The Asian Noodles appetizers USDA 115 kcal
10 Godfather burgers USDA 123 kcal
11 Lobster Mac & Cheese appetizers USDA 131 kcal
12 Pacific Coast Soft Shell Crab entrees USDA 136 kcal
13 Blackened Chicken Pasta entrees USDA 137 kcal
14 Charlie Sheen burgers USDA 143 kcal
15 Steak Wrap wraps USDA 161 kcal
16 Steak Sandwich sandwiches USDA 162 kcal
17 Jumbo Crab Cake entrees USDA 177 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Shrimp Salad salads Estimated 180 kcal
22 Surf N' Turf Salad salads Estimated 180 kcal
23 Wedge Salad salads Estimated 180 kcal
24 Clint Eastwood burgers USDA 183 kcal
25 Garth Brooks burgers USDA 183 kcal
26 Down South Wrap Blacken Chicken wraps USDA 185 kcal
27 Tomato Mozzarella Bruschetta appetizers USDA 185 kcal
28 Nicole Kidman appetizers USDA 192 kcal
29 Firecracker Burger burgers USDA 211 kcal
30 Led Zeppelin burgers USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Edamame

appetizers 857 kcal

Chicken Balsamic

sandwiches 430 kcal

Pop Fries

appetizers 420 kcal

Hawaii

burgers 393 kcal

Buffalo Shrimp

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pacific Coast Dining Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pacific Coast Dining Co items have calorie data?
Pacific Coast Dining Co currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pacific Coast Dining Co?
The lightest item currently tracked is Beer Batter Free-Range Chicken Tenders at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pacific Coast Dining Co calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pacific Coast Dining Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.