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Nutrition Breakdown

Pacific Catch Fresh Fish Grill Calories — Lowest to Highest

Browse calorie values for Pacific Catch Fresh Fish Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

10 kcal

Highest Item

718 kcal

67 / 67 items resolved USDA database: 40 Estimated: 27

Lowest Calorie Items at Pacific Catch Fresh Fish Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak tacos Estimated 10 kcal
2 Soup of the Day starters USDA 20 kcal
3 Pacific Vegetable salads USDA 24 kcal
4 Beverages kids menu USDA 50 kcal
5 Crispy Oyster Basket fish and chips USDA 81 kcal
6 Spicy Mahi Mahi sandwiches USDA 84 kcal
7 Single Mochi Ball desserts USDA 88 kcal
8 Daily Catch Menu daily catch USDA 93 kcal
9 California Style hawaiian poke USDA 95 kcal
10 Trio hawaiian poke USDA 98 kcal
11 Coconut Shrimp kids menu USDA 112 kcal
12 Ahi Tuna salads USDA 118 kcal
13 Starter Salad starters USDA 120 kcal
14 California Sushi Roll kids menu USDA 135 kcal
15 Pacific Crab Salad salads USDA 135 kcal
16 Teriyaki Rice Bowl kids menu USDA 155 kcal
17 Chicken Strips kids menu USDA 157 kcal
18 Chipotle Chicken salads USDA 162 kcal
19 Original hawaiian poke USDA 167 kcal
20 Vietnamese Steak sandwiches USDA 185 kcal
21 Four Taco Platter tacos Estimated 191 kcal
22 Three Taco Platter tacos Estimated 191 kcal
23 Two Taco Platter tacos Estimated 191 kcal
24 Thai Coconut Shrimp starters USDA 204 kcal
25 Thai Coconut Shrimp fish and chips USDA 204 kcal
26 Tacos, Fish or Chicken kids menu USDA 211 kcal
27 Dessert kids menu USDA 215 kcal
28 Scoop of Ice Cream desserts USDA 215 kcal
29 Cabo Calamari starters USDA 224 kcal
30 Sweet Potato Fries starters USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ahi Macadamia Nut

hawaiian poke 718 kcal

Korean Sticky Ribs

starters 565 kcal

Single

hawaiian poke 521 kcal

Baja Shrimp Ceviche

starters 500 kcal

Chicken

tacos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pacific Catch Fresh Fish Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pacific Catch Fresh Fish Grill items have calorie data?

Pacific Catch Fresh Fish Grill currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pacific Catch Fresh Fish Grill?

The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pacific Catch Fresh Fish Grill calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pacific Catch Fresh Fish Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.