Nutrition Breakdown
Oystercatchers Calories — Lowest to Highest
Browse calorie values for Oystercatchers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
66 kcal
Highest Item
550 kcal
Lowest Calorie Items at Oystercatchers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sea Scallops | from the sea | USDA | 66 kcal |
| 2 | Seafood Hot Pot | appetizers & table starters | USDA | 80 kcal |
| 3 | Fish Tacos | sandwiches | USDA | 88 kcal |
| 4 | Mahi Mahi | from the sea | USDA | 88 kcal |
| 5 | Grouper Sandwich | sandwiches | USDA | 92 kcal |
| 6 | Signature Crab Cakes | appetizers & table starters | USDA | 94 kcal |
| 7 | Gulf Shrimp Cocktail | appetizers & table starters | USDA | 100 kcal |
| 8 | Local Gulf Shrimp | from the sea | USDA | 107 kcal |
| 9 | Yellowfin Tuna | from the sea | USDA | 107 kcal |
| 10 | Seared Ahi Tataki | appetizers & table starters | USDA | 143 kcal |
| 11 | The Caesar | from the garden | USDA | 150 kcal |
| 12 | Lobster Mac & Cheese | composed specialties | USDA | 161 kcal |
| 13 | Salmon Tartar Tacos | appetizers & table starters | USDA | 162 kcal |
| 14 | Arugula Salad | from the garden | USDA | 190 kcal |
| 15 | Ale Battered Fish & Chips | composed specialties | USDA | 212 kcal |
| 16 | Loch Duart Salmon | from the sea | USDA | 212 kcal |
| 17 | Tuna Salad Melt | sandwiches | USDA | 218 kcal |
| 18 | Chicken Del Bosque | composed specialties | USDA | 227 kcal |
| 19 | Crab Cake Sandwich | sandwiches | USDA | 231 kcal |
| 20 | Golden Calamari Fries | appetizers & table starters | USDA | 234 kcal |
| 21 | The Lobster & Crab Stack | from the garden | USDA | 250 kcal |
| 22 | Shrimp & Scallop Fritter | appetizers & table starters | USDA | 274 kcal |
| 23 | Gulf Snapper | from the sea | USDA | 293 kcal |
| 24 | Brie Burger | sandwiches | USDA | 320 kcal |
| 25 | Classic Wagyu Burger | sandwiches | USDA | 320 kcal |
| 26 | Strawberry Salad | from the garden | USDA | 321 kcal |
| 27 | Wianno | raw bar | USDA | 333 kcal |
| 28 | Blue Point | raw bar | USDA | 357 kcal |
| 29 | Sesame Spring Salad | from the garden | USDA | 443 kcal |
| 30 | Market Selection | raw bar | USDA | 465 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
She Crab Bisque
Black Grouper
Market Selection
Sesame Spring Salad
Blue Point
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oystercatchers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oystercatchers items have calorie data?
What is the lowest-calorie item at Oystercatchers?
Are Oystercatchers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.