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Nutrition Breakdown

Oyster Bay Restaurant Calories — Lowest to Highest

Browse calorie values for Oyster Bay Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

127 / 127 items resolved USDA database: 37 Estimated: 90

Lowest Calorie Items at Oyster Bay Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Unsweet Tea drinks USDA 1 kcal
3 Bottled Water drinks Estimated 10 kcal
4 Philly Cheese Steak sandwiches Estimated 10 kcal
5 Steak & Coconut Shrimp steak combos Estimated 13 kcal
6 Steak & Crab steak combos Estimated 13 kcal
7 Steak & Shrimp steak combos Estimated 13 kcal
8 Side Salad sides USDA 20 kcal
9 Sweet Tea drinks USDA 28 kcal
10 Rootbeer drinks USDA 37 kcal
11 Sprite drinks USDA 40 kcal
12 Coke drinks USDA 42 kcal
13 Pink Lemonade drinks USDA 48 kcal
14 Fried Oysters baskets USDA 51 kcal
15 Steamed Veggies sides USDA 65 kcal
16 Corn Cobbettes sides USDA 71 kcal
17 Red Potatoes sides USDA 74 kcal
18 Steamed Platter seafood platters Estimated 90 kcal
19 Blackened Grouper wraps USDA 92 kcal
20 Baked Potato sides USDA 93 kcal
21 Coleslaw sides USDA 117 kcal
22 Rice Pilaf sides USDA 137 kcal
23 Garlic Mashed Potatoes sides USDA 150 kcal
24 Zesty Chicken Tender Melt wraps USDA 169 kcal
25 Caesar Salad soups & salads Estimated 180 kcal
26 Chipolte Salmon Salad soups & salads Estimated 180 kcal
27 Large House Salad soups & salads Estimated 180 kcal
28 Chicken Strips kid's co e USDA 202 kcal
29 Turkey & Swiss wraps USDA 203 kcal
30 Fried Seafood Platter seafood platters Estimated 213 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobster Pizza

appetizers 710 kcal

1/2 Pound Burger

sandwiches 620 kcal

Sirloin Strip

steak combos 585 kcal

Baby Shrimp Pasta

design a pasta 560 kcal

Cajun Shrimp pasta

design a pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oyster Bay Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oyster Bay Restaurant items have calorie data?
Oyster Bay Restaurant currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oyster Bay Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oyster Bay Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oyster Bay Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.