Nutrition Breakdown
Otter Cove Restaurant and Bar Calories — Lowest to Highest
Browse calorie values for Otter Cove Restaurant and Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
32 kcal
Highest Item
620 kcal
Lowest Calorie Items at Otter Cove Restaurant and Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetables | sides | USDA | 32 kcal |
| 2 | Roasted Red Potatoes | sides | USDA | 71 kcal |
| 3 | Bbq Chicken | sandwiches | USDA | 81 kcal |
| 4 | Sweet Mashed Potatoes | sides | USDA | 98 kcal |
| 5 | Rice Pilaf | sides | USDA | 137 kcal |
| 6 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 7 | Platter | fried seafood | Estimated | 170 kcal |
| 8 | French Fries | sides | USDA | 179 kcal |
| 9 | Caesar Salad | salads | Estimated | 180 kcal |
| 10 | California Crab Salad | salads | Estimated | 180 kcal |
| 11 | Cobb Salad | salads | Estimated | 180 kcal |
| 12 | House Salad | salads | Estimated | 180 kcal |
| 13 | O.c. Salad | salads | Estimated | 180 kcal |
| 14 | Ahi Tuna | sandwiches | USDA | 221 kcal |
| 15 | Onion Rings | sides | USDA | 235 kcal |
| 16 | Fish Taco | entrees | Estimated | 280 kcal |
| 17 | 5 oz. Filet | entrees | Estimated | 390 kcal |
| 18 | Asian Nachos | starters | Estimated | 390 kcal |
| 19 | Clam Strips | fried seafood | Estimated | 390 kcal |
| 20 | Clams Casino | starters | Estimated | 390 kcal |
| 21 | Firecracker Calamari | starters | Estimated | 390 kcal |
| 22 | Fish & Chips | entrees | Estimated | 390 kcal |
| 23 | Fresh Local Atlantic Lobsters | entrees | Estimated | 390 kcal |
| 24 | LISAS Rigatoni | entrees | Estimated | 390 kcal |
| 25 | Lobster Bisque | starters | Estimated | 390 kcal |
| 26 | Lobster Roll | sandwiches | Estimated | 390 kcal |
| 27 | Meatballs | starters | Estimated | 390 kcal |
| 28 | New England Clam Chowder | starters | Estimated | 390 kcal |
| 29 | O.c. Wings | starters | Estimated | 390 kcal |
| 30 | Prince Edward Island Mussels | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Fish Sandwich
Mashed Potatoes
Crab Cakes
5 oz. Filet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Otter Cove Restaurant and Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Otter Cove Restaurant and Bar items have calorie data?
What is the lowest-calorie item at Otter Cove Restaurant and Bar?
Are Otter Cove Restaurant and Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.