Nutrition Breakdown

Original Pico Seafood Calories — Lowest to Highest

Browse calorie values for Original Pico Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

30 kcal

Highest Item

577 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at Original Pico Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 22. 2 Pcs. Fish, 5 Pcs. Large Shrimp combo lunch* USDA 30 kcal
2 23. 3 Pcs. Fish, 7 Pcs. Large Shrimp combo lunch* USDA 30 kcal
3 24. 4 Pcs. Fish, 9 Pcs. Large Shrimp combo lunch* USDA 30 kcal
4 25. 5 Pcs. Fish, 11 Pcs. Large Shrimp combo lunch* USDA 30 kcal
5 27. 3 Pcs. Fish, 3 Pcs. Jumbo Shrimp combo dinner* USDA 30 kcal
6 31. 10 Pcs. Fish, 10 Pcs. Jumbo Shrimp combo dinner* USDA 30 kcal
7 26. 2 Pcs. Fish, 2 Pcs. Jumbo Shrimp combo dinner* USDA 61 kcal
8 20. 10 Pcs. Jumbo Shrimp shrimp special USDA 94 kcal
9 16. 15 Pcs. Large Shrimp dinner USDA 99 kcal
10 17. 7 Pcs. Jumbo Shrimp dinner USDA 99 kcal
11 19. 20 Pcs. Large Shrimp shrimp special USDA 99 kcal
12 Cole Slaw side orders USDA 136 kcal
13 Potato Salad side orders USDA 171 kcal
14 French Fries side orders USDA 179 kcal
15 30. 8 Pcs. Fish, 8 Pcs. Jumbo Shrimp combo dinner* USDA 180 kcal
16 Macaroni Salad side orders USDA 204 kcal
17 Hush Puppies side orders USDA 273 kcal
18 21. 20 Pcs. Jumbo Shrimp shrimp special USDA 286 kcal
19 1. 10 Pcs. Fish Fillet specials Estimated 390 kcal
20 10. 4 Pcs. Cat Fish Fillet lunch Estimated 390 kcal
21 11. 12 Pcs. Large Shrimp lunch Estimated 390 kcal
22 12. 4 Pcs. Orange Roughy lunch Estimated 390 kcal
23 14. 6 Pcs. Fish Dinner dinner Estimated 390 kcal
24 15. 6 Pcs. Cat Fish Fillet dinner Estimated 390 kcal
25 18. 10 Pcs. Large Shrimp shrimp special Estimated 390 kcal
26 2. 10 Pcs. Cat Fish Fillet specials Estimated 390 kcal
27 3. 1/2 Jar Oyster, 3 Pieces Fish specials Estimated 390 kcal
28 4. 1/2 Jar Oyster, 7 Pieces Large Shrimp specials Estimated 390 kcal
29 5. 1 Jar Oyster, 3 Pieces Fish specials Estimated 390 kcal
30 6. 9 Pcs. Orange Roughy specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

28. 4 Pcs. Fish, 4 Pcs. Jumbo Shrimp

combo dinner* 577 kcal

29. 5 Pcs. Fish, 5 Pcs. Jumbo Shrimp

combo dinner* 500 kcal

A. King Bucket

family specials* 488 kcal

B. House Bucket

family specials* 488 kcal

C. Pico Bucket

family specials* 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Original Pico Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Original Pico Seafood items have calorie data?
Original Pico Seafood currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Original Pico Seafood?
The lightest item currently tracked is 22. 2 Pcs. Fish, 5 Pcs. Large Shrimp at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Original Pico Seafood calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Original Pico Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.