Organic Harvest Cafe Menu

Herbal Tea

Soda

Smart Water

Pecan Cookie

Oatmeal Raisin Cookie

Chocolate Chip Cookie

Peanut Butter Chocolate Chip Cookie

Wheatgrass

Lemonade

Carob Brownie

Date Bars

Beans

Baked Beets

Brown Rice

Soba Noodles

Cornbread

Garlic Bread

Greens (Sauteed or Steamed)

Chicken

Carmelized Onions

Baked Sweet Potatoes

Garlic Mashed Potatoes

Grilled Tempeh

Grilled Tofu

Steamed Tofu

Seitan

Vegetables (Sauteed or Steamed)

Carrot Juice

Apple Juice

Orange Juice

Mixed Vegetable

Green Hornet

Immune System Builder

Cold & Flu Fighter

Chocolate Cake

Tofu Cheese Cake

Banana Walnut Cake

Blueberry Tofu Sour Cream Coffee Cake

Orange Sponge Cake

Soup of the Day

Miso Vegetable Soup

All Green Juice

Peaches & Cream

Omega 3 Nuts & Agave

Peanut Butter Protein Booster

Almond Joy Protein Booster

Mango Coconut Energy & Memory Booster

Intestinal Flora Builder

Carob Thunder

Step (1)

choose two (2) below: blueberry, raspberry, banana, peach, mango

Step (2)

choose one (1) below: soy milk, rice milk, apple juice, orange juice

Step (3)

choose two (2) below: twin labs veggie fuel, ultimate meal, source of life, spirutien, bee pollen, ginko biloba, omega 3 supplement, gary null's green stuff, gary null's suprema c, gary null's muscle

Caesar Salad

crisp romaine lettuce tossed with creamy tofu sea vegetable dressing and topped with seasoned croutons and toasted dulse.

House Salad

mesclun lettuce, red cabbage, carrots, tomatoes, cucumbers, red onions and alfalfa sprouts.

Mixed Sprout Salad

a dynamic blend of snow pea shoots, alfalfa sprouts, crunchy sprouts, carrots, and cabbage served over mesclun lettuce. Topped with flax seeds, sesame seeds and raisins.

Seaweed Salad

a seaweed combination of hijiki, arame and kombu tossed with cabbage, carrots and mango slices served over mesclun greens.

Quinoa Conqueror Salad

high protein grain "quinoa", dubbed by nutrition experts as the "super grain" is served over mesclun lettuce. Quinoa is combined with sesame seeds, pumpkin seeds, seaweed, carrots

Uncle Tony "the Greek Salad"

crispy romaine lettuce, chopped cucumber, tomatoes, peppers, kalamata olives, red onions and feta cheese.

Black Bean Salad

black beans, roasted corn, avocado, red onions, carrots, cilantro tossed in a lime curry dressing. Served over mesclun greens.

Grilled Tuna Salad

grilled tuna (not the canned stuff) mixed with minced carrots, red onions and celery and blended with vegan wasabi mayonnaise. Served over mesclun greens, fantastic!!

Asian Roll

Half a Sandwich & Soup

sandwich consists of lettuce, tomato, carrots, alfalfa sprouts with either hummus, babaganoush, tofu, tempeh, or guacamole. Served on mixed grain or spelt bread toast.

Tofu B L T Sandwich

grilled tofu, tempeh bacon, lettuce and tomato sandwich. Served with vegan mayonnaise on mixed grain bread.

Tempeh Reuben Sandwich

baked marinated tempeh, mild spice seasoning, russian dressing, sauerkraut, mixed lettuce and either melted soy cheese or cheddar cheese. Served on mixed grain bread.

Portobello Steak Sandwich

marinated grilled portobello mushrooms served with roasted red peppers, lettuce and vegan wasabi mayonnaise on a mixed grain bun.

Chipotle Adobo Chicken Sandwich

grilled marinated chicken breast served with tomato, carmelized onions, lettuce and chipotle sauce served on a rustic sourdough hero.

Seitan Cutlet Parmasean Sandwich

savory seasoned baked seitan cutlets served on a rustic hero. Topped with melted soy or cheddar cheese and plum tomato sauce. Mangia!

Grilled Wild Salmon Sandwich

marinated grilled salmon served with lettuce and avocado. Served with vegan wasabi mayonnaise on a multi grain bun.

Harvest Soy Burger

our wonderful tasting soybean burger

Tempeh Portobello Burger

baked marinated tempeh and herb roasted portobello mushrooms become one in this incredible combination of a burger.

Lentil Burger

gently simmered lentils, onions, celery, green & red peppers combined with italian spices and brown rice

Vegetarian Chili

Mediterranean Plate

Vegetarian Dumplings

Nachos Infinity & Beyond

Indonesian Wrap

Chicken Avocado Wrap

Portobello Mushroom Wrap

Seitan Caesar Wrap

BBQ Wrap

Tuna Salad Wrap

Hummus Wrap

Stir Fry

sauteed vegetables served over either soba noodles or brown rice with your choice of either spicy peanut sauce, teriyaki sauce, ginger garlic sauce or ginger shoyu sauce.

Seitan Enchiladas

seitan mixed with carrots, peppers, onions, celery and mushrooms in a spinach tortilla. Served with basmati rice, beans, chopped lettuce, tofu sour cream and topped with tomato coriander sauce.

Macro

a macrobiotic balance of brown rice, steamed greens and vegetables, bean of the day and hijiki served with your choice of sauces.

Bean Burrito

chili, brown rice, sauteed greens & pico de gallo wrapped in a whole wheat tortilla & topped with tofu sour cream. Served with steamed vegetables.

Triple Protein Bonanza

flavored tofu, tempeh and quinoa combine to form a magnificent loaf. Enough protein in here to allow you to complete in an ironman triathlon. Steamed vegetables accompany this dish. Served with a coc

Big Daddy Seitan Steak

generous portion of delicious marinated grilled seitan steak served with steamed vegetables, carmelized onions, garlic herbed mashed potatoes and mushroom gravy.

Fajita

strips of marinated grilled chicken or seitan, basmati rice, beans, sauteed onions and peppers, pico de gallo, and guacamole. Served with corn tortilla.

Santa Fe Crepes

cumin flavored crepes filled with beans, peppers, onions, tomatoes and southwestern salsa. Served with steamed vegetables and garnished with seaweed. Also comes with guacomole on the side.

Vegetarian Indian Platter

a fantastic blend of basmati rice, curried vegetables, dal or masala, sauteed greens, whole wheat chapati and chutney.

Vegetarian Lasagna

a delicious classic of lasagna noodles, grilled vegetables and tofu ricotta topped with plum tomato sauce. Served over sauteed greens.

Non Dairy Eggplant Parmasean

marinated eggplant, tofu ricotta, mushrooms, onions and italian spices topped with soy cheese and plum tomato sauce. Served with sauteed greens. Mamma Mia!!

Hop Along Casserole

after tasting this delicious and nutritious blend of polenta, beans and sweet potatoes, you will undoubtedly hop along for the ride with this dish. Served over steamed greens.

Wild Salmon Platter

melt in your mouth grilled wild salmon served with brown rice and steamed vegetables.