Nutrition Breakdown

Ore House at Milagro Calories — Lowest to Highest

Browse calorie values for Ore House at Milagro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

128 kcal

Lowest Item

18 kcal

Highest Item

333 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Ore House at Milagro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Portabello Mushroom Sandwich entrees USDA 18 kcal
2 Calamari Frito appetizers USDA 33 kcal
3 Chilled Mixed Greens soup & salad USDA 41 kcal
4 Green Chile Stew soup & salad USDA 48 kcal
5 Mexican Caesar - Salmon soup & salad USDA 60 kcal
6 Florinda’s Posole soup & salad USDA 61 kcal
7 Mexican Caesar - Chicken soup & salad USDA 63 kcal
8 Poblano Relleno entrees USDA 67 kcal
9 La Taquiza entrees USDA 84 kcal
10 Blackened Chicken Salad soup & salad USDA 89 kcal
11 Huevos Rancheros entrees USDA 109 kcal
12 Santa Fe Wedge soup & salad USDA 119 kcal
13 Chipotle Linguine entrees USDA 121 kcal
14 Chile En Nogada entrees USDA 139 kcal
15 Mexican Caesar soup & salad USDA 140 kcal
16 Enchiladas Rancheros entrees USDA 151 kcal
17 Mexican Caesar - Shrimp soup & salad USDA 192 kcal
18 Corn Meal Crusted Crab Cake appetizers USDA 231 kcal
19 Las Fajitas De Santa Fe entrees USDA 271 kcal
20 Milagro Burger entrees USDA 310 kcal
21 Guacamole Fresco appetizers USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guacamole Fresco

appetizers 333 kcal

Milagro Burger

entrees 310 kcal

Las Fajitas De Santa Fe

entrees 271 kcal

Corn Meal Crusted Crab Cake

appetizers 231 kcal

Mexican Caesar - Shrimp

soup & salad 192 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ore House at Milagro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ore House at Milagro items have calorie data?

Ore House at Milagro currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ore House at Milagro?

The lightest item currently tracked is Portabello Mushroom Sandwich at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ore House at Milagro calorie values official or estimated?

This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ore House at Milagro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.