Nutrition Breakdown

Ora Calories — Lowest to Highest

Browse calorie values for Ora menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

13 kcal

Highest Item

681 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Ora

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cervena Farms Venison second course meat USDA 13 kcal
2 Cervena Farms Vension tasting menu USDA 13 kcal
3 Spanish Octopus tasting menu USDA 35 kcal
4 Spanish Octopus first course USDA 35 kcal
5 Australian Barramundi second course fish USDA 44 kcal
6 Parsnip Soup tasting menu USDA 51 kcal
7 Parsnip Soup first course USDA 51 kcal
8 Cape May Sea Scallops second course fish USDA 67 kcal
9 Fresh Ecuadorian Shrimp first course USDA 74 kcal
10 Giannone Chicken Breast second course meat USDA 74 kcal
11 Atlantic Salmon second course fish USDA 87 kcal
12 Chatham Cod tasting menu USDA 113 kcal
13 Chatham Cod second course fish USDA 113 kcal
14 Tartare of Kobe Beef first course USDA 114 kcal
15 Pappardeile mid-course USDA 122 kcal
16 Short Rib of Beef second course meat USDA 179 kcal
17 Organic Field Greens first course USDA 200 kcal
18 Pumpkin Gnocchi tasting menu USDA 200 kcal
19 Pumpkin Gnocchi mid-course USDA 200 kcal
20 Crescent Farms Duck Breast second course meat USDA 245 kcal
21 Orichette mid-course USDA 247 kcal
22 Dessert and Cookies tasting menu USDA 249 kcal
23 Linguine mid-course USDA 296 kcal
24 Risotto mid-course USDA 350 kcal
25 Mizuna Salad first course USDA 364 kcal
26 Berkshire Pork Belly second course meat USDA 404 kcal
27 Ravioli tasting menu USDA 453 kcal
28 Ravioli mid-course USDA 453 kcal
29 Seared Hudson Valley Foie Gras first course USDA 453 kcal
30 Roasted Porcini first course USDA 681 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Porcini

first course 681 kcal

Ravioli

tasting menu 453 kcal

Ravioli

mid-course 453 kcal

Seared Hudson Valley Foie Gras

first course 453 kcal

Berkshire Pork Belly

second course meat 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ora Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ora items have calorie data?
Ora currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ora?
The lightest item currently tracked is Cervena Farms Venison at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ora calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ora full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.