Nutrition Breakdown

Open Stage Club Calories — Lowest to Highest

Browse calorie values for Open Stage Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

87 / 87 items resolved USDA database: 20 Estimated: 67

Lowest Calorie Items at Open Stage Club

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12oz Rib-Eye Steak Grill entrees Estimated 10 kcal
2 Assorted Teas beers $5 Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Watermelon Gazpacho salads & gazpachos Estimated 10 kcal
5 Russian Basil Martini cocktails USDA 23 kcal
6 Pomegranate Cooler cocktails USDA 39 kcal
7 Classic Sidecar cocktails USDA 45 kcal
8 Cucumber Mint Martini cocktails USDA 50 kcal
9 Black & Stormy cocktails USDA 51 kcal
10 The Stage Margarita cocktails USDA 67 kcal
11 French Noir cocktails USDA 103 kcal
12 Classic Martini cocktails USDA 133 kcal
13 Fruit Gazpacho salads & gazpachos Estimated 140 kcal
14 Fruit Salad salads $6 Estimated 160 kcal
15 Fruit Salad salads & gazpachos Estimated 160 kcal
16 Burrata Salad salads & gazpachos Estimated 180 kcal
17 House Salad salads $6 Estimated 180 kcal
18 House Salad salads & gazpachos Estimated 180 kcal
19 Jumbo Lump Crab Salad salads & gazpachos Estimated 180 kcal
20 Quinoa Salad sides Estimated 180 kcal
21 Seafood Salad salads & gazpachos Estimated 180 kcal
22 Sodas beverages Estimated 180 kcal
23 The King George cocktails USDA 184 kcal
24 The Wallaby cocktails USDA 184 kcal
25 Strawberry Delight cocktails USDA 200 kcal
26 A Nice Start cocktails USDA 214 kcal
27 Martin's Mistake cocktails USDA 214 kcal
28 The Stage Old Fashioned cocktails USDA 235 kcal
29 Rusty Stage Nail cocktails USDA 244 kcal
30 Juices beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pairtini

cocktails 900 kcal

Buffalo Burger

entrees $12 620 kcal

Buffalo Burger

entrees $12 620 kcal

Veggie Burger

entrees $12 620 kcal

Trio Pasta

appetizers 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Open Stage Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Open Stage Club items have calorie data?

Open Stage Club currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Open Stage Club?

The lightest item currently tracked is 12oz Rib-Eye Steak Grill at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Open Stage Club calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Open Stage Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.