Nutrition Breakdown

Open Door Calories — Lowest to Highest

Browse calorie values for Open Door menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

15 kcal

Highest Item

531 kcal

37 / 37 items resolved USDA database: 35 Estimated: 2

Lowest Calorie Items at Open Door

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried Chicken Bites finger foods USDA 15 kcal
2 Fish Tacos bar menu USDA 17 kcal
3 Soup Of The Day soups USDA 20 kcal
4 Stuffed Roasted Greens just veggies USDA 51 kcal
5 Meatloaf larger plates USDA 86 kcal
6 Lalo's Lounge Chili soups USDA 99 kcal
7 Braised Short Ribs not veggies USDA 100 kcal
8 Green Goddess Salad salads $8 USDA 115 kcal
9 Beef Stew larger plates USDA 132 kcal
10 Beet Carpaccio Salad salads $8 USDA 133 kcal
11 Trio Of Croquettes finger foods USDA 136 kcal
12 Trio Of Tartare not veggies USDA 144 kcal
13 Hanger Steak not veggies USDA 146 kcal
14 Dumplings finger foods USDA 149 kcal
15 Cuban Rice & Beans Tower just veggies USDA 160 kcal
16 Taquitos bar menu USDA 162 kcal
17 Seared Pork Loin larger plates USDA 166 kcal
18 Ginger Glazed Mahi Mahi larger plates USDA 168 kcal
19 Yuca Gnocchi just veggies USDA 178 kcal
20 Fountain Soda beverages Estimated 180 kcal
21 Duck Breast not veggies USDA 189 kcal
22 Lamb Pops bar menu USDA 193 kcal
23 Fried Veal Meatball bar menu USDA 213 kcal
24 Naan Pizza not veggies USDA 227 kcal
25 Fried Calamari bar menu USDA 234 kcal
26 Chorizo Tart not veggies USDA 286 kcal
27 Homemade Spicy Cajun-Style French Fries bar menu USDA 289 kcal
28 Slider Slider Slider bar menu USDA 297 kcal
29 Slider Slider Slider bar menu USDA 297 kcal
30 Tostadas bar menu USDA 297 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Trio Of Chips & Salsa

finger foods 531 kcal

Roasted Calamari

not veggies 464 kcal

Roasted 1/2 Chicken

not veggies 430 kcal

Cheese Plate #1

cheese & such $12 429 kcal

Creamy Polenta

just veggies 353 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Open Door Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Open Door items have calorie data?
Open Door currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Open Door?
The lightest item currently tracked is Fried Chicken Bites at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Open Door calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Open Door full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.