Nutrition Breakdown

Ooba Tooba's Calories — Lowest to Highest

Browse calorie values for Ooba Tooba's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

64 / 64 items resolved USDA database: 11 Estimated: 53

Lowest Calorie Items at Ooba Tooba's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Ice Tea bebidas USDA 1 kcal
2 Bottled Water bebidas Estimated 10 kcal
3 Grilled Skirt Steak tacos Estimated 10 kcal
4 Grilled Skirt Steak burritos Estimated 10 kcal
5 Grilled Skirt Steak quesadillas Estimated 10 kcal
6 Grilled Skirt Steak panzon plates - tostadas Estimated 10 kcal
7 Grilled Steak fajitas Estimated 10 kcal
8 Steak quesadillas - rajas quesadillas Estimated 10 kcal
9 Juice bebidas USDA 37 kcal
10 San Pellegrino bebidas USDA 39 kcal
11 Thomas Kemper bebidas USDA 42 kcal
12 Bottled Soda bebidas USDA 71 kcal
13 Grilled Pineapple Skewers postres USDA 139 kcal
14 Rice & White Bean Plate ooba tooba kids USDA 164 kcal
15 Bean & Cheese Burrito ooba tooba kids USDA 177 kcal
16 Make Your Own Taco ooba tooba kids USDA 184 kcal
17 Cheese Nachos ooba tooba kids USDA 266 kcal
18 Juan's Tacos baja fish tacos Estimated 280 kcal
19 Juan’s Tacos panzon plates - juan’s tacos Estimated 280 kcal
20 Taco Plate tacos Estimated 280 kcal
21 Kids Quesadilla ooba tooba kids USDA 287 kcal
22 Asparagus grilled veggies Estimated 390 kcal
23 Bean & Cheese burritos Estimated 390 kcal
24 Beer Battered Cod baja fish tacos Estimated 390 kcal
25 Beer Battered Cod burritos Estimated 390 kcal
26 Burro Grande panzon plates - burro grande Estimated 390 kcal
27 Chips & Salsa antojitos Estimated 390 kcal
28 Churros postres Estimated 390 kcal
29 Enchilada panzon plates - enchilada Estimated 390 kcal
30 Fountain Drink bebidas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

quesadillas - rajas quesadillas 430 kcal

Grilled Chicken

tacos 430 kcal

Grilled Chicken

burritos 430 kcal

Grilled Chicken

quesadillas 430 kcal

Grilled Chicken

panzon plates - tostadas 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Taco Bell

Taco Bell

american
Z

ZED451

american
F

Fiesta Cantina

bar food
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ooba Tooba's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ooba Tooba's items have calorie data?
Ooba Tooba's currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ooba Tooba's?
The lightest item currently tracked is Fresh Brewed Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ooba Tooba's calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ooba Tooba's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.