Nutrition Breakdown
Onyx Lounge Calories — Lowest to Highest
Browse calorie values for Onyx Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
264 kcal
Lowest Item
17 kcal
Highest Item
714 kcal
Lowest Calorie Items at Onyx Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring St Smash | farm fresh $11 | USDA | 17 kcal |
| 2 | Fidm Cup | sour $9 | USDA | 18 kcal |
| 3 | Papa Doble | sour $9 | USDA | 39 kcal |
| 4 | Trickster | savory $10 | USDA | 41 kcal |
| 5 | Bitter Muse | farm fresh $11 | USDA | 50 kcal |
| 6 | Lenoras Fizz | sour $9 | USDA | 66 kcal |
| 7 | Allagash Tripel Bock | beer | USDA | 100 kcal |
| 8 | Short Ribs | ... | USDA | 100 kcal |
| 9 | Homemade Veggie Burger | ... | USDA | 108 kcal |
| 10 | Padrino | savory $10 | USDA | 165 kcal |
| 11 | Arugula Salad | ... | Estimated | 180 kcal |
| 12 | Spinach Salad | ... | USDA | 183 kcal |
| 13 | Sparkling, Marquis De La Tour, Loire 187ml | bubbles & rose | USDA | 193 kcal |
| 14 | Tournedos Rossini | ... | USDA | 201 kcal |
| 15 | Dita | sparkling $11 | USDA | 231 kcal |
| 16 | Jade | sparkling $11 | USDA | 231 kcal |
| 17 | Lost Angel | savory $10 | USDA | 231 kcal |
| 18 | Olvera Heist | sour $9 | USDA | 231 kcal |
| 19 | Cheese Burger | ... | USDA | 243 kcal |
| 20 | "Brown Bag" Miller High Life Pounders | beer | USDA | 244 kcal |
| 21 | Bunker Hill | savory $10 | USDA | 259 kcal |
| 22 | Caviar | ... | USDA | 267 kcal |
| 23 | Green Flash Hop Head Red | beer | USDA | 321 kcal |
| 24 | Champagne Vranken, Tête De Cuvée, Brut | bubbles & rose | USDA | 325 kcal |
| 25 | Supreme Cheese Sandwich & Tomato Soup | ... | USDA | 325 kcal |
| 26 | Prosecco, Val D Oca, Veneto IGT, Italy | bubbles & rose | USDA | 344 kcal |
| 27 | Vegetable Risotto | ... | USDA | 345 kcal |
| 28 | Beef Sliders | ... | Estimated | 390 kcal |
| 29 | Fish & Chips | ... | Estimated | 390 kcal |
| 30 | Melon & Feta Cheese | ... | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rosé Chinon, Rene Couly, Loire, 09
Catalan Sandwich
Pirates Booty
Chicken Croquettes
Stone IPA
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Onyx Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Onyx Lounge items have calorie data?
What is the lowest-calorie item at Onyx Lounge?
Are Onyx Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.