Nutrition Breakdown
O'neill's Irish Pub & Restaurant Calories — Lowest to Highest
Browse calorie values for O'neill's Irish Pub & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
11 kcal
Highest Item
392 kcal
Lowest Calorie Items at O'neill's Irish Pub & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken or Buffalo Fingers | appetizers | USDA | 11 kcal |
| 2 | Homemade Pan Seared Crab Cakes (2) | appetizers | USDA | 36 kcal |
| 3 | Mediterranean Chicken | entrees | USDA | 53 kcal |
| 4 | Cajun Chicken Sandwich | sandwiches & wraps | USDA | 63 kcal |
| 5 | Quesadillas with Beef and Chicken | appetizers | USDA | 66 kcal |
| 6 | Chicken Parmesan | entrees | USDA | 80 kcal |
| 7 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 8 | New England Clam Chowder | soups | USDA | 93 kcal |
| 9 | Chicken & Broccoli Penne | entrees | USDA | 106 kcal |
| 10 | Scallop & Shrimp Scampi | entrees | USDA | 115 kcal |
| 11 | O'Neill's Own Steak Tips | entrees | USDA | 145 kcal |
| 12 | Wild Mushroom Ravioli | appetizers | USDA | 145 kcal |
| 13 | ESPN | appetizers | USDA | 154 kcal |
| 14 | ONeills Own Black Angus Burger | sandwiches & wraps | USDA | 155 kcal |
| 15 | Surf N Turf | entrees | USDA | 155 kcal |
| 16 | Sample Platter | appetizers | Estimated | 170 kcal |
| 17 | Country Style Shepherds Pie | entrees | USDA | 173 kcal |
| 18 | Turkey Club Wrap | sandwiches & wraps | USDA | 174 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Chefs Salad | salads | Estimated | 180 kcal |
| 21 | Cobb Salad | salads | Estimated | 180 kcal |
| 22 | Greek Salad | salads | Estimated | 180 kcal |
| 23 | House Salad | salads | Estimated | 180 kcal |
| 24 | Side Salad2 | salads | Estimated | 180 kcal |
| 25 | Rubys Baby Back Ribs | entrees | USDA | 186 kcal |
| 26 | Mixed Grille | entrees | USDA | 202 kcal |
| 27 | Reuben On Marble Rye | sandwiches & wraps | USDA | 204 kcal |
| 28 | ONeills Deli Sandwich | sandwiches & wraps | USDA | 208 kcal |
| 29 | Steak and Cheese Wrap | sandwiches & wraps | USDA | 211 kcal |
| 30 | Basket Of Steak Fries | appetizers | Estimated | 215 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Loaded Nachos
Basket Of Onion Rings
Guinness Beef Stew
Quesadillas with Vegetable
Chicken Curry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
O'neill's Irish Pub & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many O'neill's Irish Pub & Restaurant items have calorie data?
What is the lowest-calorie item at O'neill's Irish Pub & Restaurant?
Are O'neill's Irish Pub & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.