Nutrition Breakdown
One Arrow Street Crepes Calories — Lowest to Highest
Browse calorie values for One Arrow Street Crepes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at One Arrow Street Crepes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Teas | hot beverages | Estimated | 10 kcal |
| 2 | Steamed Milk with Honey | hot beverages | Estimated | 10 kcal |
| 3 | Chai | hot beverages | USDA | 11 kcal |
| 4 | Assorted Beverages | cold beverages | USDA | 22 kcal |
| 5 | Cranberry Juice | cold beverages | USDA | 29 kcal |
| 6 | Homemade Lemonade | cold beverages | USDA | 30 kcal |
| 7 | Fresh Squeezed OJ | cold beverages | USDA | 39 kcal |
| 8 | Blended OJ and Cranberry | cold beverages | USDA | 45 kcal |
| 9 | Chai | cold beverages | USDA | 46 kcal |
| 10 | Original Smoothies | cold beverages | USDA | 50 kcal |
| 11 | House Coffee | hot beverages | USDA | 85 kcal |
| 12 | Steamed Milk with Your Choice of Flavored Syrup | hot beverages | Estimated | 135 kcal |
| 13 | Tropical Fruit | sweet standards | Estimated | 140 kcal |
| 14 | Chai Latte | hot beverages | Estimated | 170 kcal |
| 15 | Latte | hot beverages | Estimated | 170 kcal |
| 16 | House Cobb Salad | signature salads | Estimated | 180 kcal |
| 17 | House Green Salad | signature salads | Estimated | 180 kcal |
| 18 | Italian Sodas | cold beverages | USDA | 259 kcal |
| 19 | Cheddar Cheese and Fresh Sliced Apples | savory crepes | Estimated | 260 kcal |
| 20 | Ham and Cheese Choice | savory crepes | Estimated | 260 kcal |
| 21 | Lemon Juice and Sugar | sweet crepes | Estimated | 260 kcal |
| 22 | Africano | hot beverages | Estimated | 390 kcal |
| 23 | Apple Sauce and Cinnamon | sweet standards | Estimated | 390 kcal |
| 24 | Apricot Jam | sweet crepes | Estimated | 390 kcal |
| 25 | Banana, Honey and Toasted Almonds | sweet standards | Estimated | 390 kcal |
| 26 | Boysenberry Jam | sweet crepes | Estimated | 390 kcal |
| 27 | Cappuccino | hot beverages | Estimated | 390 kcal |
| 28 | Cheese Crepe | savory crepes | Estimated | 390 kcal |
| 29 | Cheese, Fresh Tomatoes and Scallions | savory crepes | Estimated | 390 kcal |
| 30 | Chilled Gazpacho | homemade soup | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Marinated Chicken
Smoked Chicken, Caramelized Onions and Sun-dried Tomatoes
Africano
Apple Sauce and Cinnamon
Apricot Jam
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
One Arrow Street Crepes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many One Arrow Street Crepes items have calorie data?
What is the lowest-calorie item at One Arrow Street Crepes?
Are One Arrow Street Crepes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.