Nutrition Breakdown

Old Original Bookbinder's Calories — Lowest to Highest

Browse calorie values for Old Original Bookbinder's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

20 kcal

Highest Item

600 kcal

57 / 57 items resolved USDA database: 50 Estimated: 7

Lowest Calorie Items at Old Original Bookbinder's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the Day soup USDA 20 kcal
2 Simple Arugula Salad salads USDA 24 kcal
3 Half-Dozen Oysters on the Half Shell raw bar USDA 62 kcal
4 Bookbinder's World Famous Snapper Soup soup USDA 70 kcal
5 Jumbo Shrimp Cocktail raw bar USDA 75 kcal
6 Bookbinder's Steak and Crab meats USDA 81 kcal
7 Tabacco Row Salad salads USDA 93 kcal
8 Bookbinder's Famous Jumbo Lump Crab Cake seafood specialties USDA 94 kcal
9 Grilled Swordfish seafood specialties USDA 94 kcal
10 Live Lobsters live lobsters USDA 97 kcal
11 Half of a Two Pound chilled Maine Lobster raw bar USDA 100 kcal
12 Jumbo Lump Crabmeat Cocktail raw bar USDA 100 kcal
13 Cold Seafood Sampler raw bar USDA 106 kcal
14 New England Clam Chowder soup USDA 106 kcal
15 Seafood Salad seafood specialties USDA 106 kcal
16 Creamed Cron au Gratin extras USDA 109 kcal
17 Shrimp Bisque soup USDA 112 kcal
18 Seared Cajun Tuna appetitzes USDA 125 kcal
19 Half-Dozen Top Neck Clams on the Half Shell raw bar USDA 131 kcal
20 Hot Seafood Sampler appetitzes USDA 134 kcal
21 Wedge Salad salads USDA 136 kcal
22 Colossal Cold Seafood Sampler raw bar USDA 143 kcal
23 Bookbinders Surf and Turf meats USDA 155 kcal
24 Ulitmate Surf and Turf meats USDA 155 kcal
25 Prosciutto Wrapped Mozzarella appetitzes USDA 162 kcal
26 Clams Casino appetitzes USDA 169 kcal
27 Crab Cakes appetitzes USDA 176 kcal
28 Lobster Marcaroni and Cheese extras USDA 177 kcal
29 Titanic Appetizer Platter appetitzes USDA 177 kcal
30 Pan Seared Diver Scallops seafood specialties USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Creamed Spinach

extras 600 kcal

Asparagus

extras 546 kcal

Grilled Eighteen Ounce cowboy Ribeye

meats 503 kcal

Oven Roasted Chicken Breast

meats 430 kcal

Jumbo Baked Potato

extras 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Old Original Bookbinder's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Old Original Bookbinder's items have calorie data?
Old Original Bookbinder's currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Old Original Bookbinder's?
The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Old Original Bookbinder's calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Old Original Bookbinder's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.