Nutrition Breakdown
Ojai Cafe Emporium Calories — Lowest to Highest
Browse calorie values for Ojai Cafe Emporium menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ojai Cafe Emporium
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Double Chick. Fried Steak | build a breakfast | Estimated | 10 kcal |
| 2 | Meat Ham Steak | build a breakfast | Estimated | 10 kcal |
| 3 | Pot of Tea | beverages | Estimated | 10 kcal |
| 4 | Peerless Coffee | beverages | Estimated | 40 kcal |
| 5 | House Made Granola Bowl | cereals | USDA | 63 kcal |
| 6 | Vegetable Skillet | build a breakfast | USDA | 65 kcal |
| 7 | Emporium Fruit Plate | build a breakfast | USDA | 74 kcal |
| 8 | Huevos Ranchero | build a breakfast | USDA | 109 kcal |
| 9 | Lox & Bagel | build a breakfast | USDA | 125 kcal |
| 10 | Kid's and Senior's Breakfasts | kid's & senior's breakfasts | USDA | 129 kcal |
| 11 | House Ice Tea | beverages | Estimated | 135 kcal |
| 12 | Mango Ice Tea | beverages | Estimated | 135 kcal |
| 13 | Fruit Plate | more salads | Estimated | 140 kcal |
| 14 | Corn Beef and Hash | build a breakfast | USDA | 164 kcal |
| 15 | Latte or Capuccino | beverages | Estimated | 170 kcal |
| 16 | Oregon Chai Latte | beverages | Estimated | 170 kcal |
| 17 | Caesar Salad with a Roll | extras | Estimated | 180 kcal |
| 18 | Fountain Soda | beverages | Estimated | 180 kcal |
| 19 | Green Salad with a Roll | extras | Estimated | 180 kcal |
| 20 | Original Salad wich | signature sandwiches | Estimated | 180 kcal |
| 21 | Tuna and Egg Salad. | extras | Estimated | 180 kcal |
| 22 | California Egg Dish | build a breakfast | USDA | 194 kcal |
| 23 | Early California Egg Dish | lite lunch | USDA | 203 kcal |
| 24 | Soup of the Day with a Roll | extras | Estimated | 220 kcal |
| 25 | Eggs Florentine | build a breakfast | USDA | 222 kcal |
| 26 | Mushroom Benedict | build a breakfast | USDA | 222 kcal |
| 27 | Traditional Benedict | build a breakfast | USDA | 222 kcal |
| 28 | The Bruce | build a breakfast | USDA | 238 kcal |
| 29 | Apple, Tomato or V-8 Juice | beverages | Estimated | 260 kcal |
| 30 | Hot or Ice Blended Cafe Mocha | beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Burger
Cheese Burger
Old Fashion Burger
Cafe Pasta Alfredo
Garden Vegetable Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ojai Cafe Emporium Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ojai Cafe Emporium items have calorie data?
What is the lowest-calorie item at Ojai Cafe Emporium?
Are Ojai Cafe Emporium calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.