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Nutrition Breakdown

Off The Record Calories — Lowest to Highest

Browse calorie values for Off The Record menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

63 / 63 items resolved USDA database: 30 Estimated: 33

Lowest Calorie Items at Off The Record

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 French Bliss Tea cocktails & aperitifs Estimated 10 kcal
2 Steak Frites entrees Estimated 10 kcal
3 Steamed Pork Buns appetizers Estimated 10 kcal
4 Pierre Cherrier & Fils Sancerre 2012 white USDA 58 kcal
5 Yalumba Viognier 2012 white USDA 58 kcal
6 Zuccardi Malbec 2012 red USDA 58 kcal
7 Billecart-Salmon champagne & sparkling USDA 60 kcal
8 Seebrich Riesling Rheinhessen white USDA 80 kcal
9 Whitehaven Wines Sauvignon Blanc 2013 white USDA 81 kcal
10 Barboursville Reserve Cabernet Franc 2011 red USDA 83 kcal
11 Cousino-Macul Cabernet Sauvignon 2011 red USDA 83 kcal
12 Jordan Cabernet Sauvignon 2009 red USDA 83 kcal
13 L'Ecole Merlot 2010 red USDA 83 kcal
14 San Angelo Pinot Grigio 2012 white USDA 83 kcal
15 Baileyana Chardonnay 2010 white USDA 84 kcal
16 Barboursville Reserve Chardonnay 2012 white USDA 84 kcal
17 Far Niente Chardonnay 2012 white USDA 84 kcal
18 Sierra Nevada beers by the bottle USDA 85 kcal
19 Napa Cellars Zinfandel 2011 red USDA 88 kcal
20 Bishop's Peak Pinot Noir 2012 red USDA 132 kcal
21 TR Elliot "Queste" Pinot Noir 2009 red USDA 132 kcal
22 The Hay-Adams Fruit Punch cocktails & aperitifs Estimated 140 kcal
23 Artisanal Cheese Platter boards to share Estimated 170 kcal
24 Charcuterie Platter boards to share Estimated 170 kcal
25 Seafood Platter boards to share Estimated 170 kcal
26 Yellowfin Tuna Tataki Salad salad Estimated 180 kcal
27 Vienna Lager draft beers USDA 272 kcal
28 Hofbrau Oktoberfest draft beers USDA 274 kcal
29 House Made Ice Cream And Sorbets sweets $10 Estimated 290 kcal
30 Villa Sandi NY Prosecco H Fresco champagne & sparkling USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fat Tire

beers by the bottle 900 kcal

Fig And Goat Cheese Pizza

boards to share 710 kcal

OTR Burger

sandwiches 620 kcal

Dc Brau The Corruption

draft beers 500 kcal

Amstel Light

beers by the bottle 499 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Off The Record Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Off The Record items have calorie data?
Off The Record currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Off The Record?
The lightest item currently tracked is French Bliss Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Off The Record calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Off The Record full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.