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Nutrition Breakdown

Ocean Place Calories — Lowest to Highest

Browse calorie values for Ocean Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

236 / 236 items resolved USDA database: 20 Estimated: 216

Lowest Calorie Items at Ocean Place

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pan-Fried or Steamed Meat Dumplings (6) appetizers Estimated 10 kcal
2 Pepper Steak w. Onion beef Estimated 10 kcal
3 Pepper Steak w. Onion combination platters Estimated 10 kcal
4 Vegetable Dumplings (Fried or Steamed) (6) appetizers Estimated 10 kcal
5 Steamed Chicken w. Snow Peas healthy and diet food USDA 41 kcal
6 Steamed Shrimp w. Snow Peas healthy and diet food USDA 41 kcal
7 Steamed Mixed Vegetables healthy and diet food USDA 59 kcal
8 Shrimp and Chicken w. Broccoli combination platters USDA 62 kcal
9 Steamed Chicken w. Broccoli healthy and diet food USDA 62 kcal
10 Fresh Noodle and Vegetable homestyle chinese noodle USDA 64 kcal
11 Steamed Broccoli healthy and diet food USDA 65 kcal
12 Steamed Shrimp w. Broccoli healthy and diet food USDA 90 kcal
13 Fresh Noodle and Vegetable homestyle chinese noodle USDA 91 kcal
14 Pan Crispy Egg Noodles and Vegetable homestyle chinese noodle USDA 91 kcal
15 Steamed Chicken w. Mixed Veg healthy and diet food USDA 104 kcal
16 Steamed Shrimp & Chicken healthy and diet food USDA 104 kcal
17 Steamed Shrimp w. Mixed Vegs healthy and diet food USDA 104 kcal
18 Steamed White Meat Chicken healthy and diet food USDA 104 kcal
19 Pan Crispy Egg Noodles and Vegetable homestyle chinese noodle USDA 116 kcal
20 Homemade Iced Tea side order Estimated 135 kcal
21 Chicken, Shrimp and Beef w. Garlic Sauce combination platters USDA 136 kcal
22 Chicken w. Mixed Vegetable combination platters USDA 164 kcal
23 Pu Pu Platter appetizers Estimated 170 kcal
24 Chinese Veg. & Bean Curd Soup soup Estimated 220 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Hot & Sour Soup soup Estimated 220 kcal
27 House Special Soup soup Estimated 220 kcal
28 Seafood Combination Soup soup Estimated 220 kcal
29 Subgum Wonton Soup soup Estimated 220 kcal
30 Wonton Egg Drop Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chinese Pizza

appetizers 710 kcal

Shrimp Roll or Pizza Roll

appetizers 710 kcal

Shrimp w. Cashew Nuts

combination platters 565 kcal

Fried Noodles (Bag)

side order 520 kcal

Shrimp & Scallops in Garlic Sauce

ocean palace specials 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ocean Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ocean Place items have calorie data?
Ocean Place currently has calorie values for 236 of 236 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ocean Place?
The lightest item currently tracked is Pan-Fried or Steamed Meat Dumplings (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ocean Place calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ocean Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.