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Nutrition Breakdown

Ocean Pearl Calories — Lowest to Highest

Browse calorie values for Ocean Pearl menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

127 / 127 items resolved USDA database: 54 Estimated: 73

Lowest Calorie Items at Ocean Pearl

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Snow Peas and Water Chestnuts vegetable and bean cake Estimated 10 kcal
2 1. Wonton Soup, Fun or Mein wonton soup, fun and mein USDA 33 kcal
3 2. Wor Wonton Soup, Fun or Mein wonton soup, fun and mein USDA 33 kcal
4 6. Beef Stew Wonton Soup, Fun or Mein wonton soup, fun and mein USDA 33 kcal
5 Hot & Sour Soup b 10.50 per person USDA 39 kcal
6 4. Beef In Oyster Sauce beef $6.25 USDA 51 kcal
7 3. Shrimp Wonton Soup, Fun or Mein wonton soup, fun and mein USDA 52 kcal
8 9. Ming Beef Steak beef $6.25 USDA 56 kcal
9 1. Seafoood and Bean Curd Clay Pot clay pot USDA 61 kcal
10 3. 8. Specialty and Bean Curd Clay Pot clay pot USDA 61 kcal
11 1. Shrimp and Chinese Greens over Rice rice plate USDA 78 kcal
12 4. Rock Cod In Sizzling Platter sizzling platter USDA 98 kcal
13 2. Szechuan Beef Hot beef $6.25 USDA 105 kcal
14 4. Chinese Green and Beef over Rice rice plate USDA 105 kcal
15 9. Beef Stew and Chinese Greens over Rice rice plate USDA 105 kcal
16 9. Beef Stew and Chinese Greens over Rice rice plate USDA 105 kcal
17 3. Satay Beef beef $6.25 USDA 121 kcal
18 7. combination Yee Mein wonton soup, fun and mein USDA 121 kcal
19 4. Beef Wonton Soup, Fun or Mein wonton soup, fun and mein USDA 129 kcal
20 7. Chicken rice plate USDA 135 kcal
21 7. Chicken rice plate USDA 135 kcal
22 Mushroom Chicken a 9.50 per person USDA 136 kcal
23 5. Beef beef $6.25 USDA 137 kcal
24 8. Chicken rice plate USDA 145 kcal
25 8. Chicken rice plate USDA 145 kcal
26 2. Scrambled Egg and Shrimp over Rice rice plate USDA 149 kcal
27 Prawn In Lobster Sauce a 9.50 per person USDA 151 kcal
28 7. Beef beef $6.25 USDA 152 kcal
29 2. Peking Spareribs pork $6.25 USDA 154 kcal
30 Peking Sparerlbs b 10.50 per person USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

7. Seafood Pan Fried Noodles

noodles 520 kcal

7. Seafood Pan Fried Noodles

noodles 520 kcal

8. House Special Pan Fried Noodles

noodles 520 kcal

8. House Special Pan Fried Noodles

noodles 520 kcal

9. Chinese Greens and Beef Pan Fried Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ocean Pearl Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ocean Pearl items have calorie data?
Ocean Pearl currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ocean Pearl?
The lightest item currently tracked is 1. Snow Peas and Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ocean Pearl calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ocean Pearl full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.