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Nutrition Breakdown

Ocean 11 Seafood Grill & Oyster Bar Calories — Lowest to Highest

Browse calorie values for Ocean 11 Seafood Grill & Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

135 kcal

Highest Item

390 kcal

70 / 70 items resolved USDA database: 1 Estimated: 69

Lowest Calorie Items at Ocean 11 Seafood Grill & Oyster Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rock'n Roll chef's special rolls -8 or 10 pcs per order USDA 135 kcal
2 Seafood Salad appetizers Estimated 180 kcal
3 Seaweed Salad appetizers Estimated 180 kcal
4 Sunomono Salad appetizers Estimated 180 kcal
5 Anaconda Roll chef's special rolls -8 or 10 pcs per order Estimated 390 kcal
6 Atomic Bomb Roll 6 - 8 pcs per order Estimated 390 kcal
7 Avocado Roll 6 - 8 pcs per order Estimated 390 kcal
8 Baby Octopus appetizers Estimated 390 kcal
9 Black Tobiko 2 pcs per order - sushi or sashimi Estimated 390 kcal
10 California Roll 6 - 8 pcs per order Estimated 390 kcal
11 Clam 2 pcs per order - sushi or sashimi Estimated 390 kcal
12 Conch 2 pcs per order - sushi or sashimi Estimated 390 kcal
13 Crouching Tiger Roll chef's special rolls -8 or 10 pcs per order Estimated 390 kcal
14 Dancing Eel Roll 6 - 8 pcs per order Estimated 390 kcal
15 Disco Roll chef's special rolls -8 or 10 pcs per order Estimated 390 kcal
16 Dragon Roll chef's special rolls -8 or 10 pcs per order Estimated 390 kcal
17 Edamame appetizers Estimated 390 kcal
18 Eel Roll 6 - 8 pcs per order Estimated 390 kcal
19 French Kiss chef's special rolls -8 or 10 pcs per order Estimated 390 kcal
20 Fresh Salmon 2 pcs per order - sushi or sashimi Estimated 390 kcal
21 Godfather Roll 6 - 8 pcs per order Estimated 390 kcal
22 Hamachi Roll 6 - 8 pcs per order Estimated 390 kcal
23 Hawaiian Roll 6 - 8 pcs per order Estimated 390 kcal
24 Hidden Dragon Roll chef's special rolls -8 or 10 pcs per order Estimated 390 kcal
25 Ikura 2 pcs per order - sushi or sashimi Estimated 390 kcal
26 Island Roll chef's special rolls -8 or 10 pcs per order Estimated 390 kcal
27 Masago 2 pcs per order - sushi or sashimi Estimated 390 kcal
28 Masago 2 pcs per order - sushi or sashimi Estimated 390 kcal
29 Mexican Roll 6 - 8 pcs per order Estimated 390 kcal
30 Nemo Roll chef's special rolls -8 or 10 pcs per order Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Anaconda Roll

chef's special rolls -8 or 10 pcs per order 390 kcal

Atomic Bomb Roll

6 - 8 pcs per order 390 kcal

Avocado Roll

6 - 8 pcs per order 390 kcal

Baby Octopus

appetizers 390 kcal

Black Tobiko

2 pcs per order - sushi or sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ocean 11 Seafood Grill & Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ocean 11 Seafood Grill & Oyster Bar items have calorie data?
Ocean 11 Seafood Grill & Oyster Bar currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ocean 11 Seafood Grill & Oyster Bar?
The lightest item currently tracked is Rock'n Roll at approximately 135 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ocean 11 Seafood Grill & Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 1 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ocean 11 Seafood Grill & Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.