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Nutrition Breakdown

Obrycki's Calories — Lowest to Highest

Browse calorie values for Obrycki's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

20 kcal

Highest Item

507 kcal

42 / 42 items resolved USDA database: 42 Estimated: 0

Lowest Calorie Items at Obrycki's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup Of The Day salads USDA 20 kcal
2 Power Up salads USDA 29 kcal
3 Blackened Chicken handhelds USDA 63 kcal
4 Savory Homemade Crab Soup fresh starts USDA 76 kcal
5 Mediterranean salads USDA 83 kcal
6 Mussels fresh starts USDA 86 kcal
7 Crab Meat Cocktail fresh starts USDA 94 kcal
8 Crab With Mixed Greens salads USDA 94 kcal
9 Our Famous Crab Cake favorites USDA 94 kcal
10 Chicken Chesapeake handhelds USDA 95 kcal
11 Crab Melt handhelds USDA 95 kcal
12 Shrimp and Grits fresh starts USDA 97 kcal
13 Garden Salad sides USDA 120 kcal
14 Tuscan Chicken Flatbread fresh starts USDA 127 kcal
15 Homemade Cole Slaw Sauteed Fresh Vegetables sides USDA 140 kcal
16 Caesar Salad salads USDA 150 kcal
17 Deviled Crab Balls fresh starts USDA 155 kcal
18 Soup Of The Day fresh starts USDA 161 kcal
19 Fish and Chips favorites USDA 163 kcal
20 Buffalo Chicken Wrap handhelds USDA 176 kcal
21 Chicken Tenders fresh starts USDA 178 kcal
22 French Fries sides USDA 179 kcal
23 Pratt Street Shrimp Rolls handhelds USDA 196 kcal
24 Hot Crab Dip fresh starts USDA 197 kcal
25 Soup & Salad salads USDA 197 kcal
26 Fried Oysters fresh starts USDA 203 kcal
27 Our Famous Crab Cake handhelds USDA 214 kcal
28 Crab Cake Sliders handhelds USDA 231 kcal
29 Deviled Crab Cake favorites USDA 231 kcal
30 Cheese Burger handhelds USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Atlantic Salmon

favorites 507 kcal

Quesadilla

favorites 487 kcal

Onion Rings Cheddar Grits

sides 385 kcal

Crab and Shrimp Flatbread

fresh starts 314 kcal

Turkey Club

handhelds 282 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Obrycki's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Obrycki's items have calorie data?
Obrycki's currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Obrycki's?
The lightest item currently tracked is Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Obrycki's calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Obrycki's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.