Nutrition Breakdown

Oak Tavern Calories — Lowest to Highest

Browse calorie values for Oak Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

174 / 174 items resolved USDA database: 20 Estimated: 154

Lowest Calorie Items at Oak Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Art Of Tea coffee Estimated 10 kcal
2 Mushroom Crusted NY Strip Steak large plates Estimated 10 kcal
3 Skirt Steak 2nd Estimated 10 kcal
4 Skirt Steak entrees Estimated 10 kcal
5 Steak & Eggs eggs Estimated 10 kcal
6 Watermelon sodas $3 Estimated 10 kcal
7 Pinot Noir red USDA 21 kcal
8 Vinho Verde white USDA 38 kcal
9 Chablis white USDA 67 kcal
10 Sauvignon Blanc white USDA 81 kcal
11 Cabernet Sauvignon red USDA 83 kcal
12 Pinot Grigio white USDA 83 kcal
13 Pinot Gris white USDA 83 kcal
14 Petite Sirah red USDA 85 kcal
15 Sangiovese red USDA 86 kcal
16 Steak Salad entrees Estimated 95 kcal
17 Organic Black Iced Tea coffee Estimated 135 kcal
18 Grapefruit juice Estimated 140 kcal
19 Passion Fruit sodas $3 Estimated 140 kcal
20 Bourgogne red USDA 148 kcal
21 Iced Coffee coffee Estimated 150 kcal
22 Latte coffee Estimated 170 kcal
23 Smoked Salmon Platter brunch Estimated 170 kcal
24 Caesar Salad appetizers Estimated 180 kcal
25 Kale Salad appetizers Estimated 180 kcal
26 Kale Salad small plates Estimated 180 kcal
27 Kale Salad brunch Estimated 180 kcal
28 Malbec red USDA 200 kcal
29 Sancerre white USDA 200 kcal
30 Cauliflower Soup appetizers Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albarino

white 800 kcal

Monastrell

red 800 kcal

Burrata Pizza

wood oven pizza $17 710 kcal

Cheese Pizza

entrees 710 kcal

Duck Pizza

entrees 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oak Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oak Tavern items have calorie data?
Oak Tavern currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oak Tavern?
The lightest item currently tracked is Art Of Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oak Tavern calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oak Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.