Nutrition Breakdown

Nur Thai Calories — Lowest to Highest

Browse calorie values for Nur Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

93 / 93 items resolved USDA database: 50 Estimated: 43

Lowest Calorie Items at Nur Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Poland Sring Water drink Estimated 10 kcal
2 Sparkling Water drink Estimated 10 kcal
3 Still Water drink Estimated 10 kcal
4 Green Curry curry USDA 11 kcal
5 Green Curry Lunch lunch special USDA 11 kcal
6 Red Curry curry USDA 11 kcal
7 Red Curry Lunch lunch special USDA 11 kcal
8 Thai Fried Rice Lunch lunch special USDA 32 kcal
9 Vegetables sides USDA 32 kcal
10 Rama Dish Lunch lunch special USDA 35 kcal
11 Thai Coffee drink Estimated 40 kcal
12 Shrimp sides USDA 47 kcal
13 Duck Basil Special nur's specialties USDA 57 kcal
14 Steamed Vegetables sides USDA 65 kcal
15 Garlic Sauce Lunch lunch special USDA 70 kcal
16 Sriracha Fried Rice fried rice USDA 79 kcal
17 Nur Delight vegetarian USDA 81 kcal
18 Vegetarian Triple Play vegetarian USDA 90 kcal
19 Tofu sides USDA 94 kcal
20 Drunken Noodle Lunch lunch special USDA 100 kcal
21 Broccoli and Tofu vegetarian USDA 102 kcal
22 Panang Curry Lunch lunch special USDA 109 kcal
23 Pineapple Fried Rice fried rice USDA 123 kcal
24 Thai Iced Tea drink Estimated 135 kcal
25 Pad Thai Lunch lunch special USDA 138 kcal
26 Udon Noodle Lunch lunch special USDA 146 kcal
27 Mango Sticky Rice dessert USDA 150 kcal
28 Sticky Rice sides USDA 150 kcal
29 Massaman Curry curry USDA 162 kcal
30 Basil Fried Rice Lunch lunch special USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts Lunch

lunch special 574 kcal

Sriracha Fried Rice Lunch

lunch special 533 kcal

Thaiger Special

nur's specialties 500 kcal

Warm Taro Custard

dessert 498 kcal

Extra Chicken

sides 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nur Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nur Thai items have calorie data?

Nur Thai currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nur Thai?

The lightest item currently tracked is Poland Sring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nur Thai calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nur Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.