Nutrition Breakdown

North Third Calories — Lowest to Highest

Browse calorie values for North Third menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

26 / 26 items resolved USDA database: 10 Estimated: 16

Lowest Calorie Items at North Third

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Hanger Steak Frites entrees Estimated 10 kcal
2 Steamed P.E.I. Mussels appetizer Estimated 10 kcal
3 Steamed Clams appetizer USDA 21 kcal
4 Homemade Potato-Cheddar Pierogies appetizer USDA 137 kcal
5 Hummus Plate appetizer USDA 155 kcal
6 Vegetable Spring Rolls appetizer USDA 177 kcal
7 Beet Salad salad Estimated 180 kcal
8 Bibb Salad salad Estimated 180 kcal
9 N3rd Salad salad Estimated 180 kcal
10 Old School Salad salad Estimated 180 kcal
11 Vegetarian Tomato Soup soup Estimated 220 kcal
12 Margherita Pizza appetizer USDA 226 kcal
13 Shrimp Dumplings appetizer USDA 232 kcal
14 Fried Calamari appetizer USDA 234 kcal
15 Mushroom Flatbread appetizer USDA 242 kcal
16 Fish Tacos appetizer USDA 298 kcal
17 BBQ Slow Roasted Pulled Pork sandwiches Estimated 390 kcal
18 Crispy Atlantic Salmon entrees Estimated 390 kcal
19 Fried Fish BLT sandwiches Estimated 390 kcal
20 Roasted Free Range Chicken Breast entrees Estimated 430 kcal
21 Southern Fried Chicken Cobb salad Estimated 430 kcal
22 Asian Spiced Tuna Burger sandwiches Estimated 440 kcal
23 Moroccan Spiced Lamb Burger sandwiches Estimated 440 kcal
24 Crispy Chicken Sandwich sandwiches Estimated 450 kcal
25 Wings appetizer USDA 484 kcal
26 Bee's Backyard Burger sandwiches Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bee's Backyard Burger

sandwiches 620 kcal

Wings

appetizer 484 kcal

Crispy Chicken Sandwich

sandwiches 450 kcal

Asian Spiced Tuna Burger

sandwiches 440 kcal

Moroccan Spiced Lamb Burger

sandwiches 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

North Third Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many North Third items have calorie data?
North Third currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at North Third?
The lightest item currently tracked is Grilled Hanger Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are North Third calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the North Third full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.