Nutrition Breakdown

Nopa Kitchen & Bar Calories — Lowest to Highest

Browse calorie values for Nopa Kitchen & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

7 kcal

Highest Item

620 kcal

119 / 119 items resolved USDA database: 30 Estimated: 89

Lowest Calorie Items at Nopa Kitchen & Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Blood Orange Bellini cocktails USDA 7 kcal
2 Beef Coulotte Steak entrees Estimated 10 kcal
3 Beef Coulotte Steak "Frites" entrees Estimated 10 kcal
4 Portabello "Cheese Steak" sandwiches and burgers Estimated 10 kcal
5 Steak Tartar charcuterie Estimated 10 kcal
6 Steak Tartar charcuterie Estimated 10 kcal
7 Steak Tartare appetizers Estimated 10 kcal
8 2 Courses Plus Infinite Mimosas Or Sparkling Wine sunday champagne USDA 33 kcal
9 Freshly Baked Madeleines dessert USDA 39 kcal
10 Crispy Brussels Sprouts sides USDA 43 kcal
11 Seasonal Juice Of The Day cocktails USDA 46 kcal
12 Amish Chicken mains USDA 71 kcal
13 Kir Royale cocktails USDA 75 kcal
14 Parsnip Puree sides USDA 92 kcal
15 Breakfast Strada mains USDA 109 kcal
16 Eggs Benedict mains USDA 122 kcal
17 Frittata mains USDA 122 kcal
18 Steak & Eggs mains USDA 122 kcal
19 Grapefruit And Tangerine Brulee appetizers Estimated 140 kcal
20 Barley & Quinoa Salad soup & salad Estimated 180 kcal
21 Barley & Quinoa Salad soup & salad Estimated 180 kcal
22 Nopa Caesar Salad appetizers Estimated 180 kcal
23 Nopa Caesar Salad soup & salad Estimated 180 kcal
24 Nopa Caesar Salad soup & salad Estimated 180 kcal
25 Roasted Beet Salad soup & salad Estimated 180 kcal
26 Roasted Beet Salad soup & salad Estimated 180 kcal
27 Spinach Salad soup & salad Estimated 180 kcal
28 Fried Codfish Sandwich mains USDA 183 kcal
29 Ice Cream dessert USDA 200 kcal
30 Celery Root And Parsnip Soup appetizers Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nopa Burger

sandwiches and burgers 620 kcal

Apple Wood Smoked Bacon

sides 600 kcal

Nopa Burger

mains 600 kcal

Fried Codfish Sandwich

sandwiches and burgers 470 kcal

Kaki

dessert 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nopa Kitchen & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nopa Kitchen & Bar items have calorie data?
Nopa Kitchen & Bar currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nopa Kitchen & Bar?
The lightest item currently tracked is Blood Orange Bellini at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nopa Kitchen & Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nopa Kitchen & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.