Nutrition Breakdown
Nonna Rose Seafood Trattoria Calories — Lowest to Highest
Browse calorie values for Nonna Rose Seafood Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Nonna Rose Seafood Trattoria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Calamari Steak | sandwiches | Estimated | 10 kcal |
| 3 | Calamari Steak Piccata | fresh fish | Estimated | 10 kcal |
| 4 | Lobster, Clam and Mussels, Steamed, White Wine, Rosted Garlic, Tomtato and Basil | shellfish | Estimated | 10 kcal |
| 5 | Sirlion Steak | sandwiches | Estimated | 10 kcal |
| 6 | Steamed Clams Boredelaise, Garlic Broth | shellfish | Estimated | 10 kcal |
| 7 | Steamed Mussels Marinara | shellfish | Estimated | 10 kcal |
| 8 | Wood Grilled Sirlion Steak | steaks and chicken | Estimated | 10 kcal |
| 9 | Steak and Large Shrimp | combinations | Estimated | 15 kcal |
| 10 | Steak and Lobster | combinations | Estimated | 15 kcal |
| 11 | Iced Tea | beverages | USDA | 21 kcal |
| 12 | Iced Cold Milk | beverages | USDA | 24 kcal |
| 13 | Boston Clam Chowder | soups | USDA | 35 kcal |
| 14 | Lemonade | beverages | USDA | 42 kcal |
| 15 | Cold Chocolate Milk | beverages | USDA | 43 kcal |
| 16 | Cafe Lette | beverages | USDA | 44 kcal |
| 17 | Cappuccino | beverages | USDA | 44 kcal |
| 18 | Coffee | beverages | USDA | 44 kcal |
| 19 | Expresso | beverages | USDA | 44 kcal |
| 20 | Steamed Mussles | appetizers | USDA | 65 kcal |
| 21 | Bay Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 22 | Crabment Cocktail | appetizers | USDA | 99 kcal |
| 23 | Prawns Cocktail | appetizers | USDA | 99 kcal |
| 24 | Steamed Clams | appetizers | USDA | 109 kcal |
| 25 | Smoked Salmon, Onions, Capers | appetizers | USDA | 117 kcal |
| 26 | Hamburger Steak | steaks and chicken | USDA | 130 kcal |
| 27 | Hamburger Steak, | steaks and chicken | USDA | 130 kcal |
| 28 | Half Cracked Crab | appetizers | USDA | 131 kcal |
| 29 | Oysters Rockefeller | appetizers | USDA | 134 kcal |
| 30 | Combinations Cocktail, Bay Shrimp and Crabmeat | appetizers | USDA | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Hamburger
Grilled Hamburger
Hamburger Sandwich
Fried Zucchini, Blue Cheese Dressing
Grilled Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nonna Rose Seafood Trattoria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nonna Rose Seafood Trattoria items have calorie data?
What is the lowest-calorie item at Nonna Rose Seafood Trattoria?
Are Nonna Rose Seafood Trattoria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.