Nutrition Breakdown
Nirvana Grille - Laguna Beach Calories — Lowest to Highest
Browse calorie values for Nirvana Grille - Laguna Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
180 kcal
Highest Item
620 kcal
Lowest Calorie Items at Nirvana Grille - Laguna Beach
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby Organic Beet Salad | salads | Estimated | 180 kcal |
| 2 | Boston Butter Lettuce & Herb Salad | salads | Estimated | 180 kcal |
| 3 | Endive Salad | salads | Estimated | 180 kcal |
| 4 | Organic Nirvana Green Salad | salads | Estimated | 180 kcal |
| 5 | Organic Spinach Salad | salads | Estimated | 180 kcal |
| 6 | Soup | house made soup of the day | Estimated | 220 kcal |
| 7 | Iceberg Lettuce Wedge | salads | Estimated | 260 kcal |
| 8 | Basil Aioli Crusted Wild King Salmon | small plates | Estimated | 390 kcal |
| 9 | Blue Mussels with Pommes Frites | small plates | Estimated | 390 kcal |
| 10 | Cioppino Fish Stew | small plates | Estimated | 390 kcal |
| 11 | Filet Mignon | small plates | Estimated | 390 kcal |
| 12 | Filet Mignon Beef Strogonoff | small plates | Estimated | 390 kcal |
| 13 | Mixed Vegetable Plate | small plates | Estimated | 390 kcal |
| 14 | Nirvana Blackened Aromatic Prawns | small plates | Estimated | 390 kcal |
| 15 | Nirvana Seafood Capellini | small plates | Estimated | 390 kcal |
| 16 | Organic Cauliflower & Goat Cheese Gratin | small plates | Estimated | 390 kcal |
| 17 | Pan Roasted Pork Tenderloin, Tomato Citrus Compote | small plates | Estimated | 390 kcal |
| 18 | Pan Seared Nirvana Blackened Wild Sea Scallops | small plates | Estimated | 390 kcal |
| 19 | Pan Seared Wild Alaskan Halibut | small plates | Estimated | 390 kcal |
| 20 | Pistachio Crusted Chilean Seabass, Beurre Blanc | small plates | Estimated | 390 kcal |
| 21 | Sesame Seared Ahi Tuna Carpaccio | small plates | Estimated | 390 kcal |
| 22 | Sun Dried Tomato Crusted Australian Rack of Lamb | small plates | Estimated | 390 kcal |
| 23 | Surf & Turf | small plates | Estimated | 390 kcal |
| 24 | Wild Mushroom Ravioli | small plates | Estimated | 390 kcal |
| 25 | Thyme Blue Cheese French Fries | small plates | Estimated | 420 kcal |
| 26 | Wild Lump Blue Crab Cakes | small plates | Estimated | 420 kcal |
| 27 | Chicken, Wild Mushroom & Parmesan Risotto | small plates | Estimated | 430 kcal |
| 28 | Herbs de Provençe Free Range Chicken Breast | small plates | Estimated | 430 kcal |
| 29 | Housemade NirvanaVeggie Burger | small plates | Estimated | 620 kcal |
| 30 | Nirvana Organic Beef Burger | small plates | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Housemade NirvanaVeggie Burger
Nirvana Organic Beef Burger
Chicken, Wild Mushroom & Parmesan Risotto
Herbs de Provençe Free Range Chicken Breast
Thyme Blue Cheese French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nirvana Grille - Laguna Beach Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nirvana Grille - Laguna Beach items have calorie data?
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Are Nirvana Grille - Laguna Beach calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.