Skip to content

Nutrition Breakdown

Nine Thirty Calories — Lowest to Highest

Browse calorie values for Nine Thirty menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

193 / 193 items resolved USDA database: 10 Estimated: 183

Lowest Calorie Items at Nine Thirty

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Skirt Steak large Estimated 10 kcal
2 Steak Frites large Estimated 10 kcal
3 Fonte Coffee Or Selection Of Tea From Tea Forte w spa $22 Estimated 25 kcal
4 Fonte Coffee coffee and tea Estimated 40 kcal
5 Fresh Seasonal Fruit Plate fruits USDA 59 kcal
6 Organic Granola cereals USDA 64 kcal
7 Fisher Mills Steel-Cut Oatmeal cereals USDA 75 kcal
8 Wild Arugula And Grilled Flat Iron Steak Salad lunch Estimated 95 kcal
9 Wild Arugula And Grilled Flat Iron Steak Salad large Estimated 95 kcal
10 Yogurt Parfait cereals USDA 137 kcal
11 Organic Pink Grapefruit small bites Estimated 140 kcal
12 Belgian Endive And Red Grape Salad soups & salads Estimated 180 kcal
13 Chopped Salad beginning plates Estimated 180 kcal
14 Heirloom Tomato Salad other stuff $16 Estimated 180 kcal
15 Little Gems Salad beginning plates Estimated 180 kcal
16 NT Chopped Salad soups & salads Estimated 180 kcal
17 Cinnamon Swirl French Toast specialties USDA 186 kcal
18 Freshly Squeezed Orange Or Grapefruit Juice w spa $22 Estimated 200 kcal
19 Smoked Salmon specialties USDA 206 kcal
20 Classic Tomato Soup soups & salads Estimated 220 kcal
21 Classic Tomato Soup soups & salads Estimated 220 kcal
22 Soup Of The Day soups & salads Estimated 220 kcal
23 Just Juice rehydrate Estimated 260 kcal
24 Grilled Swordfish Tacos lunch Estimated 280 kcal
25 Daily Selection Of Ice Cream And Sorbet something sweet Estimated 290 kcal
26 Oops! I Dropped My Ice Cream Cone something sweet Estimated 290 kcal
27 Backyard Chinese Chicken Salad large Estimated 305 kcal
28 Backyard Chinese Chicken Salad lunch Estimated 305 kcal
29 Creamsicle house-made smoothies $7 Estimated 320 kcal
30 Parduccie Pinto Gris white Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Margherita Pizza

other stuff $16 710 kcal

Backyard Cheeseburger

sandwiches 620 kcal

By Cheeseburger Aged Vermont Cheddar

lunch 620 kcal

NT Cheeseburger

large 620 kcal

Nine Thirty Cheeseburger

large 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
M

Marathon

american
Taco Bell

Taco Bell

american
Wingstop

Wingstop

american
M

Michael

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nine Thirty Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nine Thirty items have calorie data?
Nine Thirty currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nine Thirty?
The lightest item currently tracked is Grilled Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nine Thirty calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nine Thirty full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.