Nutrition Breakdown

Nine-Ten Calories — Lowest to Highest

Browse calorie values for Nine-Ten menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

21 kcal

Highest Item

453 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Nine-Ten

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 HAMACHI SASHIMI starters USDA 21 kcal
2 SPICE CRUSTED LAMB LOIN entrees USDA 32 kcal
3 SEARED LOCAL TUNA entrees USDA 62 kcal
4 WILD ALASKAN KING SALMON entrees USDA 62 kcal
5 JAMAICAN JERK PORK BELLY starters USDA 67 kcal
6 CORN & RED PEPPER AGNOLOTTI starters USDA 75 kcal
7 HEIRLOOM TOMATO SALAD starters USDA 77 kcal
8 EGGPLANT TASTING starters USDA 89 kcal
9 BRAISED PRIME BEEF SHORT RIBS entrees USDA 100 kcal
10 BABY ARTICHOKE BARIGOULE entrees USDA 105 kcal
11 JERK CHICKEN BREAST entrees USDA 161 kcal
12 GRILLED OCTOPUS starters USDA 170 kcal
13 STONE FRUIT SALAD starters USDA 214 kcal
14 TUNA TARTARE starters USDA 220 kcal
15 PRIME 10OZ. NEW YORK STEAK entrees USDA 225 kcal
16 SMOKED MAPLE LEAF DUCK BREAST entrees USDA 245 kcal
17 Half Baked Chocolate Cake dessert USDA 262 kcal
18 LAMB TARTARE starters USDA 391 kcal
19 MANILA CLAMS & PARSLEY SPAGHETTINI starters USDA 400 kcal
20 HUDSON VALLEY FOIE GRAS starters USDA 453 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

HUDSON VALLEY FOIE GRAS

starters 453 kcal

MANILA CLAMS & PARSLEY SPAGHETTINI

starters 400 kcal

LAMB TARTARE

starters 391 kcal

Half Baked Chocolate Cake

dessert 262 kcal

SMOKED MAPLE LEAF DUCK BREAST

entrees 245 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nine-Ten Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nine-Ten items have calorie data?
Nine-Ten currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nine-Ten?
The lightest item currently tracked is HAMACHI SASHIMI at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nine-Ten calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nine-Ten full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.