Nutrition Breakdown
Nile Calories — Lowest to Highest
Browse calorie values for Nile menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
166 kcal
Lowest Item
1 kcal
Highest Item
522 kcal
Lowest Calorie Items at Nile
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | soft | USDA | 1 kcal |
| 2 | Derek Tibs | tibs entrees | USDA | 3 kcal |
| 3 | Espresso | soft | USDA | 9 kcal |
| 4 | Bottled Water | soft | Estimated | 10 kcal |
| 5 | Iced Tea | soft | USDA | 20 kcal |
| 6 | Macchiato | soft | USDA | 23 kcal |
| 7 | Gomen Besiga | fitfit, firfir & wot entrees | USDA | 24 kcal |
| 8 | Misir Azifa | vegetarian | USDA | 24 kcal |
| 9 | Gomen | vegetarian | USDA | 32 kcal |
| 10 | Kitfo Dulet | kitfo | USDA | 32 kcal |
| 11 | Nile Special Tibs | tibs entrees | USDA | 33 kcal |
| 12 | Tea | soft | USDA | 34 kcal |
| 13 | Selata | appetizers | USDA | 41 kcal |
| 14 | Harrar Beer | ethiopian beer $4.95 | USDA | 43 kcal |
| 15 | Juice | soft | USDA | 46 kcal |
| 16 | Honey Wine | ethiopian wine by the glass $5.95 | USDA | 49 kcal |
| 17 | Azifa | appetizers | USDA | 56 kcal |
| 18 | Yebeg Wot | fitfit, firfir & wot entrees | USDA | 57 kcal |
| 19 | Special Kitfo | kitfo | USDA | 74 kcal |
| 20 | Alicha Wot | vegetarian | USDA | 75 kcal |
| 21 | Quanta Firfir | fitfit, firfir & wot entrees | USDA | 79 kcal |
| 22 | Gored Gored | kitfo | USDA | 93 kcal |
| 23 | Timatim Selata | vegetarian | USDA | 93 kcal |
| 24 | Beef Sambusa | appetizers | USDA | 102 kcal |
| 25 | Kikel | fitfit, firfir & wot entrees | USDA | 106 kcal |
| 26 | Bozena Shiro | fitfit, firfir & wot entrees | USDA | 110 kcal |
| 27 | Yebeg Alicha Wot | fitfit, firfir & wot entrees | USDA | 117 kcal |
| 28 | Vegetarian Sampler 1 | vegetarian | USDA | 119 kcal |
| 29 | Vegetarian Sampler 1 | vegetarian | USDA | 119 kcal |
| 30 | Vegetarian Sampler 2 | vegetarian | USDA | 119 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Doro Fitfit
Kitfo Sandwich
Combo 1
Misir Wot
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nile Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nile items have calorie data?
What is the lowest-calorie item at Nile?
Are Nile calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.