Nutrition Breakdown
Nile-Ethiopian Cuisine Calories — Lowest to Highest
Browse calorie values for Nile-Ethiopian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
24 kcal
Highest Item
396 kcal
Lowest Calorie Items at Nile-Ethiopian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Nile House Salad | appetizers | USDA | 24 kcal |
| 2 | Azifa | appetizers | USDA | 41 kcal |
| 3 | Tomato Fitfit | appetizers | USDA | 41 kcal |
| 4 | Beef Zilzil Tibs | beef entrees | USDA | 56 kcal |
| 5 | Cabbage or Tikel Gomen | vegetarian entrees | USDA | 58 kcal |
| 6 | Collard Green or Gomen | vegetarian entrees | USDA | 61 kcal |
| 7 | Beef Key Wat | beef entrees | USDA | 80 kcal |
| 8 | Chef's Special Combination | nile special for two | USDA | 86 kcal |
| 9 | Chicken or Doro Alicha | poultry entrees | USDA | 108 kcal |
| 10 | Shiro | vegetarian entrees | USDA | 116 kcal |
| 11 | Sampler Starter | appetizers | USDA | 121 kcal |
| 12 | Nile Vegetarian Combination | vegetarian entrees | USDA | 167 kcal |
| 13 | Short Ribs Godin Tibs | beef entrees | USDA | 179 kcal |
| 14 | Mucow Special | nile special for two | USDA | 182 kcal |
| 15 | Beef Alicha | beef entrees | USDA | 191 kcal |
| 16 | Nile Meat Combination | poultry entrees | USDA | 199 kcal |
| 17 | Steak Tartare or Kitfo Special | beef entrees | USDA | 211 kcal |
| 18 | Steak Tartare or Kitfo Special | beef entrees | USDA | 211 kcal |
| 19 | Beef Tibs | beef entrees | USDA | 225 kcal |
| 20 | Beef Tibs Special | beef entrees | USDA | 225 kcal |
| 21 | Chicken or Doro Wat | poultry entrees | USDA | 285 kcal |
| 22 | Beef Jerky Awaze Tibs Fitfit | beef entrees | USDA | 286 kcal |
| 23 | Steak Tartare or Kitfo | beef entrees | USDA | 289 kcal |
| 24 | Beef Gored-Gored | beef entrees | USDA | 291 kcal |
| 25 | Sambusa | appetizers | USDA | 352 kcal |
| 26 | Red Lentil or Misir Wat | vegetarian entrees | USDA | 358 kcal |
| 27 | Split Peas or Kik Alicha | vegetarian entrees | USDA | 364 kcal |
| 28 | Taste of Nile Vegetarian | nile special for two | USDA | 396 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Taste of Nile Vegetarian
Split Peas or Kik Alicha
Red Lentil or Misir Wat
Sambusa
Beef Gored-Gored
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nile-Ethiopian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nile-Ethiopian Cuisine items have calorie data?
What is the lowest-calorie item at Nile-Ethiopian Cuisine?
Are Nile-Ethiopian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.