Nutrition Breakdown
Nikolai's Roof Calories — Lowest to Highest
Browse calorie values for Nikolai's Roof menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
31 kcal
Highest Item
718 kcal
Lowest Calorie Items at Nikolai's Roof
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby Arugula | starters | USDA | 31 kcal |
| 2 | Herb Crusted Lamb Chops | entrees | USDA | 38 kcal |
| 3 | Mushroom Pesto Risotto | from the land | USDA | 42 kcal |
| 4 | Braised Octopus Crudo | from the sea | USDA | 53 kcal |
| 5 | Chilled Sweet Potato & Coconut Bisque | from the sea | USDA | 73 kcal |
| 6 | Diver Scallop | from the sea | USDA | 80 kcal |
| 7 | Red Beet & Beef Borscht Consomme | from the land | USDA | 80 kcal |
| 8 | Housemade Linguine | entrees | USDA | 143 kcal |
| 9 | Beef Tenderloin | entrees | USDA | 179 kcal |
| 10 | Frozen Dark Chocolate | sweets | USDA | 219 kcal |
| 11 | Grand Marnier Souffle | sweets | USDA | 235 kcal |
| 12 | Blueberry Brioche Bread Pudding | sweets | USDA | 237 kcal |
| 13 | Caviar with Hackleback | starters | USDA | 264 kcal |
| 14 | Caviar with Osetra | starters | USDA | 300 kcal |
| 15 | Brussel Sprout Salad | starters | USDA | 326 kcal |
| 16 | Roasted Chicken Piroshki | starters | USDA | 333 kcal |
| 17 | Seared Foie Gras | from the land | USDA | 357 kcal |
| 18 | Brie & Cauliflower Bisque | from the land | USDA | 390 kcal |
| 19 | White Chocolate Creme Brulee | sweets | USDA | 586 kcal |
| 20 | Magret Duck Breast | entrees | USDA | 718 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Magret Duck Breast
White Chocolate Creme Brulee
Brie & Cauliflower Bisque
Seared Foie Gras
Roasted Chicken Piroshki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nikolai's Roof Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nikolai's Roof items have calorie data?
What is the lowest-calorie item at Nikolai's Roof?
Are Nikolai's Roof calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.